TMates vs Hims: Which GLP-1 Program Is Better? (2026)
A detailed side-by-side comparison of TMates and Hims to help you choose the right GLP-1 weight loss program based on pricing, medications, medical support, and more.
Quick Verdict
We recommend TMates
Between these two providers, TMates is our pick for most users. It offers a higher overall rating (7.8 vs 7.3), insurance acceptance. That said, Hims may be the better fit if you are looking for people who want brand-name glp-1s, including oral options, through a mainstream telehealth brand.
TMates scores 7.8/10 in our independent evaluation at $199/month, while Hims scores 7.3/10 at $149/month. Both programs include a licensed physician consultation and ship medication directly to your door. TMates accepts insurance, which can significantly reduce costs. Our rating considers five factors: safety and medical oversight (30%), pricing transparency (25%), cost value (20%), clinical support quality (15%), and onboarding speed (10%). We earn affiliate commissions from some providers, disclosed on this page; no provider can pay to fake safety, licensing, or hide the downsides. Prices verified April 2026.
Side-by-Side Comparison
| Feature | TMates | Hims |
|---|---|---|
| Monthly Price | $199 | $149 |
| Rating | 7.8 / 10 | 7.3 / 10 |
| Medication Type | Compounded Only | Brand-Name Only |
| Insurance Accepted | Yes | No |
| States Available | 45 states | 45 states |
| Consultation Fee | Included | $0 |
| Shipping | Free Shipping | Free Shipping |
| Cancel Anytime | Yes | Yes |
| Medical Support | Licensed providers, SMS coaching, digital check-ins | Licensed healthcare providers via online consultation |
Prices reflect starting rates without insurance. Actual costs may vary by plan and medication. Last updated April 2026.
TMates: Detailed Look
TMates
GLP-1 weight loss program that accepts major insurance plans
Pros
- One of the few GLP-1 providers that accepts major insurance
- Flat-rate pricing includes meds, consults, coaching, and delivery
- 24/7 SMS-based coaching and digital check-ins
- Phentermine option for non-GLP-1 candidates
Cons
- Relatively newer platform with limited independent reviews
- Full program details require enrollment to verify
Users with insurance who want a coached GLP-1 program with multiple medication options
Hims: Detailed Look
Hims
Mainstream telehealth offering brand-name GLP-1s, including oral options
Pros
- Broad FDA-approved GLP-1 menu — Wegovy, Zepbound, Ozempic, plus newly approved oral Foundayo
- Oral GLP-1 options for needle-averse patients
- Large, established mainstream brand with a polished app and free shipping
- First month membership discounted to $39
Cons
- $149/mo membership adds on top of already-expensive brand medication — realistic all-in $298–$448/mo
- Exited compounded semaglutide for new patients (March 2026 settlement), removing the cheap option
- Cash-pay only — does not bill insurance
- Frequent subscription and billing complaints in reviews
people who want brand-name GLP-1s, including oral options, through a mainstream telehealth brand
Which Should You Choose?
The right choice depends on your specific needs and priorities. Here is a quick decision framework:
Go with Hims at $149/month. $149/mo membership ($39 first month) plus brand-name medication billed separately, so realistic all-in cost runs roughly $298–$448/mo. Hims moved to brand-only for new patients after the March 2026 Novo Nordisk settlement. Cash-pay only..
TMates has the edge with a 7.8 rating.
TMates accepts insurance, which can significantly reduce your out-of-pocket cost.
Choose Hims which exclusively prescribes brand-name medications.
TMates focuses on compounded medications at a lower price point.
Compare their support: TMates offers licensed providers, sms coaching, digital check-ins, while Hims provides licensed healthcare providers via online consultation.
TMates at $199/month may offer features that justify the premium.
Frequently Asked Questions
Is TMates better than Hims?
TMates has a 7.8 rating while Hims has a 7.3 rating. The better choice depends on your priorities — TMates is best for users with insurance who want a coached glp-1 program with multiple medication options, while Hims is best for people who want brand-name glp-1s, including oral options, through a mainstream telehealth brand.
How much does TMates cost compared to Hims?
TMates starts at $199/month ($199/mo semaglutide, $297/mo tirzepatide), while Hims starts at $149/month ($149/mo membership ($39 first month) plus brand-name medication billed separately, so realistic all-in cost runs roughly $298–$448/mo. hims moved to brand-only for new patients after the march 2026 novo nordisk settlement. cash-pay only.).
Do TMates and Hims accept insurance?
TMates accepts insurance. Hims does not accept insurance.
Which GLP-1 medications does TMates offer vs Hims?
TMates offers Compounded Semaglutide, Compounded Tirzepatide, Phentermine. Hims offers Wegovy (injectable), Wegovy (oral), Zepbound, Ozempic, Foundayo (oral orforglipron).
Can I cancel TMates or Hims at any time?
TMates allows cancel anytime. Hims also allows cancel anytime.
Are TMates and Hims available in my state?
TMates is available in 45 states. Hims is available in 45 states.
Not sure TMates or Hims is right for you?
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