Strut Health vs Hims: Which GLP-1 Program Is Better? (2026)
A detailed side-by-side comparison of Strut Health and Hims to help you choose the right GLP-1 weight loss program based on pricing, medications, medical support, and more.
Quick Verdict
We recommend Strut Health
Between these two providers, Strut Health is our pick for most users. It offers a higher overall rating (8.2 vs 6.7), more affordable pricing. That said, Hims may be the better fit if you are looking for people who want brand-name glp-1s, including oral options, through a mainstream telehealth brand.
Strut Health scores 8.2/10 in our evaluation at $129/month, while Hims scores 6.7/10 at $149/month. Both programs include a licensed physician consultation and ship medication directly to your door. Strut Health also offers oral GLP-1 options for patients who prefer pills over injections. Our rating considers five factors: safety and medical oversight (30%), pricing transparency (25%), cost value (20%), clinical support quality (15%), and onboarding speed (10%). We earn affiliate commissions from some providers, disclosed on this page; no provider can pay to fake safety, licensing, or hide the downsides. Prices verified April 2026.
Side-by-Side Comparison
| Feature | Strut Health | Hims |
|---|---|---|
| Monthly Price | $129 | $149 |
| Rating | 8.2 / 10 | 6.7 / 10 |
| Medication Type | Compounded Only | Brand-Name Only |
| Insurance Accepted | No | No |
| States Available | 49 states | 45 states |
| Consultation Fee | Free | $0 |
| Shipping | Free Shipping | Free Shipping |
| Cancel Anytime | Yes | Yes |
| Medical Support | Licensed physicians, ongoing follow-ups | Licensed healthcare providers via online consultation |
Prices reflect starting rates without insurance. Actual costs may vary by plan and medication. Last updated April 2026.
Strut Health: Detailed Look
Strut Health
Custom-compounded semaglutide in oral lozenges and injectable forms
Pros
- Oral semaglutide lozenge option — no needles required
- Free consultations and follow-ups with no hidden fees
- 2-day express shipping on initial orders
- Cancel or pause anytime from your dashboard
Cons
- Does not accept insurance — cash-pay or HSA/FSA only
- No tirzepatide option currently available
Users who prefer a needle-free oral semaglutide option at a reasonable price
Hims: Detailed Look
Hims
Mainstream telehealth offering brand-name GLP-1s, including oral options
Pros
- Broad FDA-approved GLP-1 menu — Wegovy, Zepbound, Ozempic, plus newly approved oral Foundayo
- Oral GLP-1 options for needle-averse patients
- Large, established mainstream brand with a polished app and free shipping
- First month membership discounted to $39
Cons
- $149/mo membership adds on top of brand medication priced at Novo's own self-pay rate — realistic all-in $298–$448/mo
- No longer lists compounded semaglutide for new patients (March 2026 shift to FDA-approved products)
- Cash-pay only — does not bill insurance
- Trustpilot 2.9/5 on hims.com; subscription and billing complaints dominate recent reviews
- FDA warning letter (Sep 2025) over compounded-semaglutide claims; FTC + CA/UT lawsuit filed Jul 2026 (allegations, disputed by the company)
people who want brand-name GLP-1s, including oral options, through a mainstream telehealth brand
Which Should You Choose?
The right choice depends on your specific needs and priorities. Here is a quick decision framework:
Go with Strut Health at $129/month. Compounded semaglutide $129/mo (injectable or daily oral lozenge); free physician visits, follow-ups, and shipping included..
Strut Health has the edge with a 8.2 rating.
Choose Hims which exclusively prescribes brand-name medications.
Strut Health focuses on compounded medications at a lower price point.
Compare their support: Strut Health offers licensed physicians, ongoing follow-ups, while Hims provides licensed healthcare providers via online consultation.
Hims at $149/month may offer features that justify the premium.
Frequently Asked Questions
Is Strut Health better than Hims?
Strut Health has a 8.2 rating while Hims has a 6.7 rating. The better choice depends on your priorities — Strut Health is best for users who prefer a needle-free oral semaglutide option at a reasonable price, while Hims is best for people who want brand-name glp-1s, including oral options, through a mainstream telehealth brand.
How much does Strut Health cost compared to Hims?
Strut Health starts at $129/month (compounded semaglutide $129/mo (injectable or daily oral lozenge); free physician visits, follow-ups, and shipping included.), while Hims starts at $149/month (medication 'from' prices ($149 wegovy pill/foundayo, $199 wegovy pen, $299 zepbound) plus a separate $149/mo membership ($39 first month), so realistic all-in cost is $298–$448/mo. hims stopped advertising and listing compounded glp-1s for new patients in march 2026 and moved to fda-approved products (novo nordisk dismissed its suit the same day, without prejudice). cash-pay only.).
Do Strut Health and Hims accept insurance?
Strut Health does not accept insurance. Hims does not accept insurance.
Which GLP-1 medications does Strut Health offer vs Hims?
Strut Health offers Compounded Semaglutide (Injectable), Compounded Semaglutide (Oral Lozenge). Hims offers Wegovy (injectable), Wegovy (oral), Zepbound, Ozempic, Foundayo (oral orforglipron).
Can I cancel Strut Health or Hims at any time?
Strut Health allows cancel anytime. Hims also allows cancel anytime.
Are Strut Health and Hims available in my state?
Strut Health is available in 49 states. Hims is available in 45 states.
Not sure Strut Health or Hims is right for you?
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