Sprout Health vs Hims: Which GLP-1 Program Is Better? (2026)

A detailed side-by-side comparison of Sprout Health and Hims to help you choose the right GLP-1 weight loss program based on pricing, medications, medical support, and more.

Eduard Cristea
Eduard Cristea
Dr. A. Goher, MD
Medically reviewed by Dr. A. Goher, MD
Published:

Quick Verdict

We recommend Sprout Health

Between these two providers, Sprout Health is our pick for most users. It offers a higher overall rating (8.8 vs 7.3), availability in all 50 states, both brand-name and compounded medication options. That said, Hims may be the better fit if you are looking for people who want brand-name glp-1s, including oral options, through a mainstream telehealth brand.

Sprout Health scores 8.8/10 in our independent evaluation at $199/month, while Hims scores 7.3/10 at $149/month. Both programs include a licensed physician consultation and ship medication directly to your door. Our rating considers five factors: safety and medical oversight (30%), pricing transparency (25%), cost value (20%), clinical support quality (15%), and onboarding speed (10%). We earn affiliate commissions from some providers, disclosed on this page; no provider can pay to fake safety, licensing, or hide the downsides. Prices verified April 2026.

Side-by-Side Comparison

Monthly Price
Sprout Health
Hims
Rating
Sprout Health
8.8 / 10
Hims
7.3 / 10
Medication Type
Sprout Health
Brand & Compounded
Hims
Brand-Name Only
Insurance Accepted
Sprout Health
No
Hims
No
States Available
Sprout Health
All 50 states
Hims
45 states
Consultation Fee
Sprout Health
Included
Hims
$0
Shipping
Sprout Health
Free Shipping
Hims
Free Shipping
Cancel Anytime
Sprout Health
Yes
Hims
Yes
Medical Support
Sprout Health
Licensed providers with ongoing monitoring
Hims
Licensed healthcare providers via online consultation

Prices reflect starting rates without insurance. Actual costs may vary by plan and medication. Last updated April 2026.

Sprout Health: Detailed Look

Sprout Health

Affordable GLP-1 access with solid clinical support

8.8/10
Very Good

Pros

  • Transparent pricing with no hidden fees
  • Good clinical support infrastructure
  • Both brand and compounded medications available
  • Licensed providers with ongoing health monitoring

Cons

  • Mid-range pricing — not the cheapest option
  • Limited information about treatment protocols on their website
Best For

Users looking for a reliable mid-range option with proven conversion

Hims: Detailed Look

Hims

Mainstream telehealth offering brand-name GLP-1s, including oral options

7.3/10
Good

Pros

  • Broad FDA-approved GLP-1 menu — Wegovy, Zepbound, Ozempic, plus newly approved oral Foundayo
  • Oral GLP-1 options for needle-averse patients
  • Large, established mainstream brand with a polished app and free shipping
  • First month membership discounted to $39

Cons

  • $149/mo membership adds on top of already-expensive brand medication — realistic all-in $298–$448/mo
  • Exited compounded semaglutide for new patients (March 2026 settlement), removing the cheap option
  • Cash-pay only — does not bill insurance
  • Frequent subscription and billing complaints in reviews
Best For

people who want brand-name GLP-1s, including oral options, through a mainstream telehealth brand

Which Should You Choose?

The right choice depends on your specific needs and priorities. Here is a quick decision framework:

You want the lowest monthly cost

Go with Hims at $149/month. $149/mo membership ($39 first month) plus brand-name medication billed separately, so realistic all-in cost runs roughly $298–$448/mo. Hims moved to brand-only for new patients after the March 2026 Novo Nordisk settlement. Cash-pay only..

You want the highest-rated program

Sprout Health has the edge with a 8.8 rating.

You want only FDA-approved brand medications

Choose Hims which exclusively prescribes brand-name medications.

You want comprehensive medical support

Compare their support: Sprout Health offers licensed providers with ongoing monitoring, while Hims provides licensed healthcare providers via online consultation.

You are willing to invest more for premium care

Sprout Health at $199/month may offer features that justify the premium.

Sprout Health

Starting at $199/mo · Very Good

Visit Sprout Health

Hims

Starting at $149/mo · Good

Visit Hims

Frequently Asked Questions

Is Sprout Health better than Hims?

Sprout Health has a 8.8 rating while Hims has a 7.3 rating. The better choice depends on your priorities — Sprout Health is best for users looking for a reliable mid-range option with proven conversion, while Hims is best for people who want brand-name glp-1s, including oral options, through a mainstream telehealth brand.

How much does Sprout Health cost compared to Hims?

Sprout Health starts at $199/month (semaglutide $249/mo (first month $199); tirzepatide $299/mo (first month $249). code first50 for $50 off), while Hims starts at $149/month ($149/mo membership ($39 first month) plus brand-name medication billed separately, so realistic all-in cost runs roughly $298–$448/mo. hims moved to brand-only for new patients after the march 2026 novo nordisk settlement. cash-pay only.).

Do Sprout Health and Hims accept insurance?

Sprout Health does not accept insurance. Hims does not accept insurance.

Which GLP-1 medications does Sprout Health offer vs Hims?

Sprout Health offers Semaglutide, Tirzepatide. Hims offers Wegovy (injectable), Wegovy (oral), Zepbound, Ozempic, Foundayo (oral orforglipron).

Can I cancel Sprout Health or Hims at any time?

Sprout Health allows cancel anytime. Hims also allows cancel anytime.

Are Sprout Health and Hims available in my state?

Sprout Health is available in all 50 states. Hims is available in 45 states.

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