Sprout Health vs Hims: Which GLP-1 Program Is Better? (2026)
A detailed side-by-side comparison of Sprout Health and Hims to help you choose the right GLP-1 weight loss program based on pricing, medications, medical support, and more.
Quick Verdict
We recommend Sprout Health
Between these two providers, Sprout Health is our pick for most users. It offers a higher overall rating (8.8 vs 7.3), availability in all 50 states, both brand-name and compounded medication options. That said, Hims may be the better fit if you are looking for people who want brand-name glp-1s, including oral options, through a mainstream telehealth brand.
Sprout Health scores 8.8/10 in our independent evaluation at $199/month, while Hims scores 7.3/10 at $149/month. Both programs include a licensed physician consultation and ship medication directly to your door. Our rating considers five factors: safety and medical oversight (30%), pricing transparency (25%), cost value (20%), clinical support quality (15%), and onboarding speed (10%). We earn affiliate commissions from some providers, disclosed on this page; no provider can pay to fake safety, licensing, or hide the downsides. Prices verified April 2026.
Side-by-Side Comparison
| Feature | Sprout Health | Hims |
|---|---|---|
| Monthly Price | $199 | $149 |
| Rating | 8.8 / 10 | 7.3 / 10 |
| Medication Type | Brand & Compounded | Brand-Name Only |
| Insurance Accepted | No | No |
| States Available | All 50 states | 45 states |
| Consultation Fee | Included | $0 |
| Shipping | Free Shipping | Free Shipping |
| Cancel Anytime | Yes | Yes |
| Medical Support | Licensed providers with ongoing monitoring | Licensed healthcare providers via online consultation |
Prices reflect starting rates without insurance. Actual costs may vary by plan and medication. Last updated April 2026.
Sprout Health: Detailed Look
Sprout Health
Affordable GLP-1 access with solid clinical support
Pros
- Transparent pricing with no hidden fees
- Good clinical support infrastructure
- Both brand and compounded medications available
- Licensed providers with ongoing health monitoring
Cons
- Mid-range pricing — not the cheapest option
- Limited information about treatment protocols on their website
Users looking for a reliable mid-range option with proven conversion
Hims: Detailed Look
Hims
Mainstream telehealth offering brand-name GLP-1s, including oral options
Pros
- Broad FDA-approved GLP-1 menu — Wegovy, Zepbound, Ozempic, plus newly approved oral Foundayo
- Oral GLP-1 options for needle-averse patients
- Large, established mainstream brand with a polished app and free shipping
- First month membership discounted to $39
Cons
- $149/mo membership adds on top of already-expensive brand medication — realistic all-in $298–$448/mo
- Exited compounded semaglutide for new patients (March 2026 settlement), removing the cheap option
- Cash-pay only — does not bill insurance
- Frequent subscription and billing complaints in reviews
people who want brand-name GLP-1s, including oral options, through a mainstream telehealth brand
Which Should You Choose?
The right choice depends on your specific needs and priorities. Here is a quick decision framework:
Go with Hims at $149/month. $149/mo membership ($39 first month) plus brand-name medication billed separately, so realistic all-in cost runs roughly $298–$448/mo. Hims moved to brand-only for new patients after the March 2026 Novo Nordisk settlement. Cash-pay only..
Sprout Health has the edge with a 8.8 rating.
Choose Hims which exclusively prescribes brand-name medications.
Compare their support: Sprout Health offers licensed providers with ongoing monitoring, while Hims provides licensed healthcare providers via online consultation.
Sprout Health at $199/month may offer features that justify the premium.
Frequently Asked Questions
Is Sprout Health better than Hims?
Sprout Health has a 8.8 rating while Hims has a 7.3 rating. The better choice depends on your priorities — Sprout Health is best for users looking for a reliable mid-range option with proven conversion, while Hims is best for people who want brand-name glp-1s, including oral options, through a mainstream telehealth brand.
How much does Sprout Health cost compared to Hims?
Sprout Health starts at $199/month (semaglutide $249/mo (first month $199); tirzepatide $299/mo (first month $249). code first50 for $50 off), while Hims starts at $149/month ($149/mo membership ($39 first month) plus brand-name medication billed separately, so realistic all-in cost runs roughly $298–$448/mo. hims moved to brand-only for new patients after the march 2026 novo nordisk settlement. cash-pay only.).
Do Sprout Health and Hims accept insurance?
Sprout Health does not accept insurance. Hims does not accept insurance.
Which GLP-1 medications does Sprout Health offer vs Hims?
Sprout Health offers Semaglutide, Tirzepatide. Hims offers Wegovy (injectable), Wegovy (oral), Zepbound, Ozempic, Foundayo (oral orforglipron).
Can I cancel Sprout Health or Hims at any time?
Sprout Health allows cancel anytime. Hims also allows cancel anytime.
Are Sprout Health and Hims available in my state?
Sprout Health is available in all 50 states. Hims is available in 45 states.
Not sure Sprout Health or Hims is right for you?
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