Hims vs Amble: Which GLP-1 Program Is Better? (2026)
A detailed side-by-side comparison of Hims and Amble to help you choose the right GLP-1 weight loss program based on pricing, medications, medical support, and more.
Quick Verdict
We recommend Amble
Between these two providers, Amble is our pick for most users. It offers a higher overall rating (7.6 vs 6.7), more affordable pricing, availability in all 50 states. That said, Hims may be the better fit if you are looking for people who want brand-name glp-1s, including oral options, through a mainstream telehealth brand.
Amble scores 7.6/10 in our independent evaluation at $135/month, while Hims scores 6.7/10 at $149/month. Both programs include a licensed physician consultation and ship medication directly to your door. Our rating considers five factors: safety and medical oversight (30%), pricing transparency (25%), cost value (20%), clinical support quality (15%), and onboarding speed (10%). We earn affiliate commissions from some providers, disclosed on this page; no provider can pay to fake safety, licensing, or hide the downsides. Prices verified April 2026.
Side-by-Side Comparison
| Feature | Hims | Amble |
|---|---|---|
| Monthly Price | $149 | $135 |
| Rating | 6.7 / 10 | 7.6 / 10 |
| Medication Type | Brand-Name Only | Compounded Only |
| Insurance Accepted | No | No |
| States Available | 45 states | All 50 states |
| Consultation Fee | $0 | Included |
| Shipping | Free Shipping | Free Shipping |
| Cancel Anytime | Yes | No |
| Medical Support | Licensed healthcare providers via online consultation | Unnamed licensed physicians via async review, 24/7 messaging and scheduled check-ins |
Prices reflect starting rates without insurance. Actual costs may vary by plan and medication. Last updated April 2026.
Hims: Detailed Look
Hims
Mainstream telehealth offering brand-name GLP-1s, including oral options
Pros
- Broad FDA-approved GLP-1 menu — Wegovy, Zepbound, Ozempic, plus newly approved oral Foundayo
- Oral GLP-1 options for needle-averse patients
- Large, established mainstream brand with a polished app and free shipping
- First month membership discounted to $39
Cons
- $149/mo membership adds on top of brand medication priced at Novo's own self-pay rate — realistic all-in $298–$448/mo
- No longer lists compounded semaglutide for new patients (March 2026 shift to FDA-approved products)
- Cash-pay only — does not bill insurance
- Trustpilot 2.9/5 on hims.com; subscription and billing complaints dominate recent reviews
- FDA warning letter (Sep 2025) over compounded-semaglutide claims; FTC + CA/UT lawsuit filed Jul 2026 (allegations, disputed by the company)
people who want brand-name GLP-1s, including oral options, through a mainstream telehealth brand
Amble: Detailed Look
Amble
Ohio-based compounded GLP-1 telehealth with no membership fee and prepaid multi-month plans
Pros
- No membership fee — physician review, supplies, cold shipping and 24/7 messaging are included in the plan price
- Trustpilot 4.6/5 from 4,487 reviews on the joinamble.com profile (81% five-star), claimed and answered
- Available in all 50 states with exclusions; a video or audio visit is required only in NM, KS, WV, LA and MS
- Amble Cares program (May 2026) advertises up to 50% lower cost for patients verified as low-income
Cons
- BBB rating F, not accredited: 363 complaints in three years and 191 marked 'failure to respond' as of September 2026
- Prepaid multi-month plans are non-refundable once medication ships; 15 days' notice to cancel; $100 fee to cancel a prescribed, unshipped order; all medication sales final
- Homepage advertises 'plans starting at $99 per month' but the cheapest GLP-1 plan on the site is $135/month
- No named medical director and no named dispensing pharmacy; the Terms state Amble does not practise medicine and only facilitates access to third-party providers
- Novo Nordisk sued Amble Health in May 2025 over its compounded-semaglutide marketing; the case was dismissed in March 2026 for lack of standing, without prejudice — not a ruling on the merits
cash-pay buyers who want compounded semaglutide with no membership fee and will prepay a 3- or 6-month plan they cannot refund
Which Should You Choose?
The right choice depends on your specific needs and priorities. Here is a quick decision framework:
Go with Amble at $135/month. Compounded GLP-1 injections at $179 month-to-month, $160/mo on a 3-month plan and $135/mo on a 6-month plan (first plan table on joinamble.com/glp-1-injections; a second table on the same page lists 12 months at $135 and prices the 6-month tier at $145 — two six-month prices on one page). The main page shows ONE price table for 'compounded GLP-1' with no separate tirzepatide price; a landing page prices compounded tirzepatide (GLP-1 + GIP) at $229–$250/mo. The homepage advertises 'plans starting at $99 per month', but no $99 GLP-1 plan exists anywhere on the site — the floor is $135. No membership fee: physician review, supplies, cold shipping and check-ins are included. Multi-month plans are paid upfront and non-refundable once medication is dispensed; cancellations need 15 days' notice; a $100 fee applies to cancel a prescribed order before it ships; all medication sales are final. Verified September 7, 2026..
Amble has the edge with a 7.6 rating.
Choose Hims which exclusively prescribes brand-name medications.
Amble focuses on compounded medications at a lower price point.
Compare their support: Hims offers licensed healthcare providers via online consultation, while Amble provides unnamed licensed physicians via async review, 24/7 messaging and scheduled check-ins.
Hims at $149/month may offer features that justify the premium.
Frequently Asked Questions
Is Hims better than Amble?
Hims has a 6.7 rating while Amble has a 7.6 rating. The better choice depends on your priorities — Hims is best for people who want brand-name glp-1s, including oral options, through a mainstream telehealth brand, while Amble is best for cash-pay buyers who want compounded semaglutide with no membership fee and will prepay a 3- or 6-month plan they cannot refund.
How much does Hims cost compared to Amble?
Hims starts at $149/month (medication 'from' prices ($149 wegovy pill/foundayo, $199 wegovy pen, $299 zepbound) plus a separate $149/mo membership ($39 first month), so realistic all-in cost is $298–$448/mo. hims stopped advertising and listing compounded glp-1s for new patients in march 2026 and moved to fda-approved products (novo nordisk dismissed its suit the same day, without prejudice). cash-pay only.), while Amble starts at $135/month (compounded glp-1 injections at $179 month-to-month, $160/mo on a 3-month plan and $135/mo on a 6-month plan (first plan table on joinamble.com/glp-1-injections; a second table on the same page lists 12 months at $135 and prices the 6-month tier at $145 — two six-month prices on one page). the main page shows one price table for 'compounded glp-1' with no separate tirzepatide price; a landing page prices compounded tirzepatide (glp-1 + gip) at $229–$250/mo. the homepage advertises 'plans starting at $99 per month', but no $99 glp-1 plan exists anywhere on the site — the floor is $135. no membership fee: physician review, supplies, cold shipping and check-ins are included. multi-month plans are paid upfront and non-refundable once medication is dispensed; cancellations need 15 days' notice; a $100 fee applies to cancel a prescribed order before it ships; all medication sales are final. verified september 7, 2026.).
Do Hims and Amble accept insurance?
Hims does not accept insurance. Amble does not accept insurance.
Which GLP-1 medications does Hims offer vs Amble?
Hims offers Wegovy (injectable), Wegovy (oral), Zepbound, Ozempic, Foundayo (oral orforglipron). Amble offers Compounded Semaglutide, Compounded Tirzepatide.
Can I cancel Hims or Amble at any time?
Hims allows cancel anytime. Amble may have cancellation restrictions.
Are Hims and Amble available in my state?
Hims is available in 45 states. Amble is available in all 50 states.
Not sure Hims or Amble is right for you?
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