Oak Longevity vs Ro: Which GLP-1 Program Is Better? (2026)
A detailed side-by-side comparison of Oak Longevity and Ro to help you choose the right GLP-1 weight loss program based on pricing, medications, medical support, and more.
Quick Verdict
We recommend Oak Longevity
Between these two providers, Oak Longevity is our pick for most users. It offers a higher overall rating (8.9 vs 6.7). That said, Ro may be the better fit if you are looking for users with insurance who want brand-name medications from a trusted platform.
Oak Longevity scores 8.9/10 in our independent evaluation at $119/month, while Ro scores 6.7/10 at $74/month. Both programs include a licensed physician consultation and ship medication directly to your door. Our rating considers five factors: safety and medical oversight (30%), pricing transparency (25%), cost value (20%), clinical support quality (15%), and onboarding speed (10%). We earn affiliate commissions from some providers, disclosed on this page; no provider can pay to fake safety, licensing, or hide the downsides. Prices verified April 2026.
Side-by-Side Comparison
| Feature | Oak Longevity | Ro |
|---|---|---|
| Monthly Price | $119 | $74 |
| Rating | 8.9 / 10 | 6.7 / 10 |
| Medication Type | Compounded Only | Brand-Name Only |
| Insurance Accepted | No | Yes |
| States Available | All 50 states | All 50 states |
| Consultation Fee | Included | Included in membership |
| Shipping | Free Shipping | Free Shipping |
| Cancel Anytime | Yes | Yes |
| Medical Support | Board-certified physicians, free health coaching, responsive care team | Board-certified physicians, health coaching, 24/7 messaging |
Prices reflect starting rates without insurance. Actual costs may vary by plan and medication. Last updated April 2026.
Oak Longevity: Detailed Look
Oak Longevity
Affordable compounded semaglutide from $119/mo with free shipping and health coaching
Pros
- Compounded semaglutide from $119/mo and tirzepatide from $185/mo (12-month plan)
- Free shipping + free health coaching included
- No membership fee — the plan price includes the medication
- Same-day approval with 10,000+ satisfied patients
Cons
- Compounded medications only — no brand-name options
- Newer platform with limited independent reviews
Budget-conscious users who want the lowest price with health coaching and no membership fees
Ro: Detailed Look
Ro
The largest telehealth platform with GLP-1 programs
Pros
- Largest telehealth platform — trusted by millions of patients
- Only prescribes FDA-approved brand-name medications
- Insurance accepted — can significantly reduce your cost
- Comprehensive Body Program includes health coaching and 24/7 messaging
Cons
- Medication is billed separately on top of a $74–$149/month membership ($149 month-to-month, $39 first month)
- Can be expensive without insurance coverage
Users with insurance who want brand-name medications from a trusted platform
Which Should You Choose?
The right choice depends on your specific needs and priorities. Here is a quick decision framework:
Go with Ro at $74/month. Ro Body membership: $39 for the first month, then $74/mo on a 12-month prepaid plan, $89 (6-month), $99 (3-month) or $149 month-to-month — 'two separate charges': medication is billed on top at Ro's cash-pay prices (Wegovy pill and Foundayo from $149/mo, Wegovy pen from $199, Zepbound KwikPen from $299). Brand-name only; no compounded option on Ro's pricing page. Verified September 6, 2026..
Oak Longevity has the edge with a 8.9 rating.
Ro accepts insurance, which can significantly reduce your out-of-pocket cost.
Choose Ro which exclusively prescribes brand-name medications.
Oak Longevity focuses on compounded medications at a lower price point.
Compare their support: Oak Longevity offers board-certified physicians, free health coaching, responsive care team, while Ro provides board-certified physicians, health coaching, 24/7 messaging.
Oak Longevity at $119/month may offer features that justify the premium.
Frequently Asked Questions
Is Oak Longevity better than Ro?
Oak Longevity has a 8.9 rating while Ro has a 6.7 rating. The better choice depends on your priorities — Oak Longevity is best for budget-conscious users who want the lowest price with health coaching and no membership fees, while Ro is best for users with insurance who want brand-name medications from a trusted platform.
How much does Oak Longevity cost compared to Ro?
Oak Longevity starts at $119/month (compounded semaglutide from $119/mo and compounded tirzepatide from $185/mo, both on a 12-month plan — the headline on oak's own /semaglutide and /tirzepatide product pages (read september 25, 2026: 'compounded prices shown on 12-month plans'; shorter plans are available and the exact price is confirmed before checkout, but the shorter-plan prices are not published). the homepage also says 'glp-1 treatments for weight loss from $89/mo' without naming the product; we rank on the product-page figures. until september 2026 oak advertised $167/mo semaglutide and published no tirzepatide price.), while Ro starts at $74/month (ro body membership: $39 for the first month, then $74/mo on a 12-month prepaid plan, $89 (6-month), $99 (3-month) or $149 month-to-month — 'two separate charges': medication is billed on top at ro's cash-pay prices (wegovy pill and foundayo from $149/mo, wegovy pen from $199, zepbound kwikpen from $299). brand-name only; no compounded option on ro's pricing page. verified september 6, 2026.).
Do Oak Longevity and Ro accept insurance?
Oak Longevity does not accept insurance. Ro accepts insurance.
Which GLP-1 medications does Oak Longevity offer vs Ro?
Oak Longevity offers Compounded Semaglutide, Compounded Tirzepatide. Ro offers Wegovy, Zepbound, Ozempic.
Can I cancel Oak Longevity or Ro at any time?
Oak Longevity allows cancel anytime. Ro also allows cancel anytime.
Are Oak Longevity and Ro available in my state?
Oak Longevity is available in all 50 states. Ro is available in all 50 states.
Not sure Oak Longevity or Ro is right for you?
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