Sesame Care vs Hims: Which GLP-1 Program Is Better? (2026)
A detailed side-by-side comparison of Sesame Care and Hims to help you choose the right GLP-1 weight loss program based on pricing, medications, medical support, and more.
Quick Verdict
We recommend Hims
Between these two providers, Hims is our pick for most users. It offers a higher overall rating (7.3 vs 7.2), more affordable pricing. That said, Sesame Care may be the better fit if you are looking for users with insurance who want cheap doctor visits — medication costs are separate and not included.
Hims scores 7.3/10 in our independent evaluation at $149/month, while Sesame Care scores 7.2/10 at $225/month. Both programs include a licensed physician consultation and ship medication directly to your door. Hims also offers oral GLP-1 options for patients who prefer pills over injections. Our rating considers five factors: safety and medical oversight (30%), pricing transparency (25%), cost value (20%), clinical support quality (15%), and onboarding speed (10%). We earn affiliate commissions from some providers, disclosed on this page; no provider can pay to fake safety, licensing, or hide the downsides. Prices verified April 2026.
Side-by-Side Comparison
| Feature | Sesame Care | Hims |
|---|---|---|
| Monthly Price | $225 | $149 |
| Rating | 7.2 / 10 | 7.3 / 10 |
| Medication Type | Brand & Compounded | Brand-Name Only |
| Insurance Accepted | Yes | No |
| States Available | All 50 states | 45 states |
| Consultation Fee | $25-75 | $0 |
| Shipping | Paid | Free Shipping |
| Cancel Anytime | Yes | Yes |
| Medical Support | Licensed physicians, per-visit model | Licensed healthcare providers via online consultation |
Prices reflect starting rates without insurance. Actual costs may vary by plan and medication. Last updated April 2026.
Sesame Care: Detailed Look
Sesame Care
Affordable telehealth marketplace connecting patients with doctors from $25
Pros
- Lowest consultation cost — visits from just $25
- Prescribes brand-name FDA-approved medications
- Transparent per-visit pricing with no subscriptions
- Wide network of licensed physicians across all 50 states
Cons
- Medication cost is separate and not included in visit fee
- No compounded options — brand-name only (higher drug cost)
Users with insurance who want cheap doctor visits — medication costs are separate and not included
Hims: Detailed Look
Hims
Mainstream telehealth offering brand-name GLP-1s, including oral options
Pros
- Broad FDA-approved GLP-1 menu — Wegovy, Zepbound, Ozempic, plus newly approved oral Foundayo
- Oral GLP-1 options for needle-averse patients
- Large, established mainstream brand with a polished app and free shipping
- First month membership discounted to $39
Cons
- $149/mo membership adds on top of already-expensive brand medication — realistic all-in $298–$448/mo
- Exited compounded semaglutide for new patients (March 2026 settlement), removing the cheap option
- Cash-pay only — does not bill insurance
- Frequent subscription and billing complaints in reviews
people who want brand-name GLP-1s, including oral options, through a mainstream telehealth brand
Which Should You Choose?
The right choice depends on your specific needs and priorities. Here is a quick decision framework:
Go with Hims at $149/month. $149/mo membership ($39 first month) plus brand-name medication billed separately, so realistic all-in cost runs roughly $298–$448/mo. Hims moved to brand-only for new patients after the March 2026 Novo Nordisk settlement. Cash-pay only..
Hims has the edge with a 7.3 rating.
Sesame Care accepts insurance, which can significantly reduce your out-of-pocket cost.
Choose Hims which exclusively prescribes brand-name medications.
Compare their support: Sesame Care offers licensed physicians, per-visit model, while Hims provides licensed healthcare providers via online consultation.
Sesame Care at $225/month may offer features that justify the premium.
Frequently Asked Questions
Is Sesame Care better than Hims?
Sesame Care has a 7.2 rating while Hims has a 7.3 rating. The better choice depends on your priorities — Sesame Care is best for users with insurance who want cheap doctor visits — medication costs are separate and not included, while Hims is best for people who want brand-name glp-1s, including oral options, through a mainstream telehealth brand.
How much does Sesame Care cost compared to Hims?
Sesame Care starts at $225/month ($25-75 per visit + medication at pharmacy prices ($200-1,400/mo). total starting cost ~$225/mo with insurance savings cards. medication not included in visit fee.), while Hims starts at $149/month ($149/mo membership ($39 first month) plus brand-name medication billed separately, so realistic all-in cost runs roughly $298–$448/mo. hims moved to brand-only for new patients after the march 2026 novo nordisk settlement. cash-pay only.).
Do Sesame Care and Hims accept insurance?
Sesame Care accepts insurance. Hims does not accept insurance.
Which GLP-1 medications does Sesame Care offer vs Hims?
Sesame Care offers Ozempic, Wegovy, Mounjaro, Zepbound, Rybelsus. Hims offers Wegovy (injectable), Wegovy (oral), Zepbound, Ozempic, Foundayo (oral orforglipron).
Can I cancel Sesame Care or Hims at any time?
Sesame Care allows cancel anytime. Hims also allows cancel anytime.
Are Sesame Care and Hims available in my state?
Sesame Care is available in all 50 states. Hims is available in 45 states.
Not sure Sesame Care or Hims is right for you?
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