Embody vs Sesame Care: Which GLP-1 Program Is Better? (2026)

A detailed side-by-side comparison of Embody and Sesame Care to help you choose the right GLP-1 weight loss program based on pricing, medications, medical support, and more.

By GLP-1 Watchdog Editorial TeamIndependent Health Research
Published: March 30, 2026|Updated: March 30, 2026

Quick Verdict

We recommend Embody

Between these two providers, Embody is our pick for most users. It has a stronger overall package for most users. That said, Sesame Care may be the better fit if you are looking for users who want cheap doctor visits and already have insurance to cover brand-name medications.

Side-by-Side Comparison

FeatureEmbodySesame Care
Monthly Price$149$25
Rating7.8 / 107.8 / 10
Medication TypeCompounded OnlyBrand & Compounded
Insurance AcceptedNoYes
States Available48 statesAll 50 states
Consultation FeeIncluded$25-75
ShippingFree ShippingPaid
Cancel AnytimeYesYes
Medical SupportLicensed physicians, 24/7 messaging, unlimited appointmentsLicensed physicians, per-visit model

Prices reflect starting rates without insurance. Actual costs may vary by plan and medication. Last updated March 2026.

Embody: Detailed Look

Embody

Personalized GLP-1 care with 24/7 specialist support from $149

7.8/10
Good

Pros

  • Lowest entry price at $149 for the first month
  • 24/7 specialist messaging and unlimited appointments
  • Personalized care plan with metabolic report included
  • Free, fast shipping directly to your door

Cons

  • Refill price jumps to $299/month after introductory period
  • Newer platform with limited independent reviews
Best For

Users looking for the lowest entry price with round-the-clock specialist support

Sesame Care: Detailed Look

Sesame Care

Affordable telehealth marketplace connecting patients with doctors from $25

7.8/10
Good

Pros

  • Lowest consultation cost — visits from just $25
  • Prescribes brand-name FDA-approved medications
  • Transparent per-visit pricing with no subscriptions
  • Wide network of licensed physicians across all 50 states

Cons

  • Medication cost is separate and not included in visit fee
  • No compounded options — brand-name only (higher drug cost)
Best For

Users who want cheap doctor visits and already have insurance to cover brand-name medications

Which Should You Choose?

The right choice depends on your specific needs and priorities. Here is a quick decision framework:

You want the lowest monthly cost

Go with Sesame Care at $25/month. $25-75 per visit; medication costs separate.

You want the highest-rated program

Embody has the edge with a 7.8 rating.

You have insurance coverage

Sesame Care accepts insurance, which can significantly reduce your out-of-pocket cost.

You want affordable compounded options

Embody focuses on compounded medications at a lower price point.

You want comprehensive medical support

Compare their support: Embody offers licensed physicians, 24/7 messaging, unlimited appointments, while Sesame Care provides licensed physicians, per-visit model.

You are willing to invest more for premium care

Embody at $149/month may offer features that justify the premium.

Embody

Starting at $149/mo · Good

Visit Embody

Sesame Care

Starting at $25/mo · Good

Visit Sesame Care

Frequently Asked Questions

Is Embody better than Sesame Care?

Embody has a 7.8 rating while Sesame Care has a 7.8 rating. The better choice depends on your priorities — Embody is best for users looking for the lowest entry price with round-the-clock specialist support, while Sesame Care is best for users who want cheap doctor visits and already have insurance to cover brand-name medications.

How much does Embody cost compared to Sesame Care?

Embody starts at $149/month ($149 first month, $299/mo refills), while Sesame Care starts at $25/month ($25-75 per visit; medication costs separate).

Do Embody and Sesame Care accept insurance?

Embody does not accept insurance. Sesame Care accepts insurance.

Which GLP-1 medications does Embody offer vs Sesame Care?

Embody offers Compounded Semaglutide, Compounded Tirzepatide. Sesame Care offers Ozempic, Wegovy, Mounjaro, Zepbound, Rybelsus.

Can I cancel Embody or Sesame Care at any time?

Embody allows cancel anytime. Sesame Care also allows cancel anytime.

Are Embody and Sesame Care available in my state?

Embody is available in 48 states. Sesame Care is available in all 50 states.

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