bmiMD vs Strut Health: Which GLP-1 Program Is Better? (2026)

A detailed side-by-side comparison of bmiMD and Strut Health to help you choose the right GLP-1 weight loss program based on pricing, medications, medical support, and more.

By GLP-1 Watchdog Editorial TeamIndependent Health Research
Published: March 30, 2026|Updated: March 30, 2026

Quick Verdict

We recommend Strut Health

Between these two providers, Strut Health is our pick for most users. It offers a higher overall rating (8.2 vs 8.1). That said, bmiMD may be the better fit if you are looking for budget-first users who want affordable glp-1 access.

Side-by-Side Comparison

FeaturebmiMDStrut Health
Monthly Price$100$199
Rating8.1 / 108.2 / 10
Medication TypeBrand & CompoundedCompounded Only
Insurance AcceptedNoNo
States Available48 states49 states
Consultation FeeIncludedFree
ShippingFree ShippingFree Shipping
Cancel AnytimeYesYes
Medical SupportLicensed medical providersLicensed physicians, ongoing follow-ups

Prices reflect starting rates without insurance. Actual costs may vary by plan and medication. Last updated March 2026.

bmiMD: Detailed Look

bmiMD

Personalized health programs with multiple payout options

8.1/10
Good

Pros

  • Lowest starting price at $100/month
  • Multiple program options to choose from
  • Both brand and compounded medications available

Cons

  • Less well-known brand with limited online reviews
  • Availability may be limited in some states
Best For

Budget-first users who want affordable GLP-1 access

Strut Health: Detailed Look

Strut Health

Custom-compounded semaglutide in oral lozenges and injectable forms

8.2/10
Good

Pros

  • Oral semaglutide lozenge option — no needles required
  • Free consultations and follow-ups with no hidden fees
  • 2-day express shipping on initial orders
  • Cancel or pause anytime from your dashboard

Cons

  • Does not accept insurance — cash-pay or HSA/FSA only
  • No tirzepatide option currently available
Best For

Users who prefer a needle-free oral semaglutide option at a reasonable price

Which Should You Choose?

The right choice depends on your specific needs and priorities. Here is a quick decision framework:

You want the lowest monthly cost

Go with bmiMD at $100/month. Starting price, varies by program.

You want the highest-rated program

Strut Health has the edge with a 8.2 rating.

You want affordable compounded options

Strut Health focuses on compounded medications at a lower price point.

You want comprehensive medical support

Compare their support: bmiMD offers licensed medical providers, while Strut Health provides licensed physicians, ongoing follow-ups.

You are willing to invest more for premium care

Strut Health at $199/month may offer features that justify the premium.

bmiMD

Starting at $100/mo · Good

Visit bmiMD

Strut Health

Starting at $199/mo · Good

Visit Strut Health

Frequently Asked Questions

Is bmiMD better than Strut Health?

bmiMD has a 8.1 rating while Strut Health has a 8.2 rating. The better choice depends on your priorities — bmiMD is best for budget-first users who want affordable glp-1 access, while Strut Health is best for users who prefer a needle-free oral semaglutide option at a reasonable price.

How much does bmiMD cost compared to Strut Health?

bmiMD starts at $100/month (starting price, varies by program), while Strut Health starts at $199/month (includes consultation, medication, and shipping).

Do bmiMD and Strut Health accept insurance?

bmiMD does not accept insurance. Strut Health does not accept insurance.

Which GLP-1 medications does bmiMD offer vs Strut Health?

bmiMD offers Semaglutide, Tirzepatide. Strut Health offers Compounded Semaglutide (Injectable), Compounded Semaglutide (Oral Lozenge).

Can I cancel bmiMD or Strut Health at any time?

bmiMD allows cancel anytime. Strut Health also allows cancel anytime.

Are bmiMD and Strut Health available in my state?

bmiMD is available in 48 states. Strut Health is available in 49 states.

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