Ro vs TMates: Which GLP-1 Program Is Better? (2026)

A detailed side-by-side comparison of Ro and TMates to help you choose the right GLP-1 weight loss program based on pricing, medications, medical support, and more.

By GLP-1 Watchdog Editorial TeamIndependent Health Research
Published: March 30, 2026|Updated: March 30, 2026

Quick Verdict

We recommend Ro

Between these two providers, Ro is our pick for most users. It offers a higher overall rating (8.6 vs 7.8), more affordable pricing, availability in all 50 states. That said, TMates may be the better fit if you are looking for users with insurance who want a coached glp-1 program with multiple medication options.

Side-by-Side Comparison

FeatureRoTMates
Monthly Price$99$199
Rating8.6 / 107.8 / 10
Medication TypeBrand-Name OnlyCompounded Only
Insurance AcceptedYesYes
States AvailableAll 50 states45 states
Consultation FeeIncluded in membershipIncluded
ShippingFree ShippingFree Shipping
Cancel AnytimeYesYes
Medical SupportBoard-certified physicians, health coaching, 24/7 messagingLicensed providers, SMS coaching, digital check-ins

Prices reflect starting rates without insurance. Actual costs may vary by plan and medication. Last updated March 2026.

Ro: Detailed Look

Ro

The largest telehealth platform with GLP-1 programs

8.6/10
Very Good

Pros

  • Largest telehealth platform — trusted by millions of patients
  • Only prescribes FDA-approved brand-name medications
  • Insurance accepted — can significantly reduce your cost
  • Comprehensive Body Program includes health coaching and 24/7 messaging

Cons

  • Medication cost is separate from the $99/month program fee
  • Can be expensive without insurance coverage
Best For

Users with insurance who want brand-name medications from a trusted platform

TMates: Detailed Look

TMates

GLP-1 weight loss program that accepts major insurance plans

7.8/10
Good

Pros

  • One of the few GLP-1 providers that accepts major insurance
  • Flat-rate pricing includes meds, consults, coaching, and delivery
  • 24/7 SMS-based coaching and digital check-ins
  • Phentermine option for non-GLP-1 candidates

Cons

  • Relatively newer platform with limited independent reviews
  • Full program details require enrollment to verify
Best For

Users with insurance who want a coached GLP-1 program with multiple medication options

Which Should You Choose?

The right choice depends on your specific needs and priorities. Here is a quick decision framework:

You want the lowest monthly cost

Go with Ro at $99/month. Body Program membership; medication costs extra.

You want the highest-rated program

Ro has the edge with a 8.6 rating.

You want only FDA-approved brand medications

Choose Ro which exclusively prescribes brand-name medications.

You want affordable compounded options

TMates focuses on compounded medications at a lower price point.

You want comprehensive medical support

Compare their support: Ro offers board-certified physicians, health coaching, 24/7 messaging, while TMates provides licensed providers, sms coaching, digital check-ins.

You are willing to invest more for premium care

TMates at $199/month may offer features that justify the premium.

Ro

Starting at $99/mo · Very Good

Visit Ro

TMates

Starting at $199/mo · Good

Visit TMates

Frequently Asked Questions

Is Ro better than TMates?

Ro has a 8.6 rating while TMates has a 7.8 rating. The better choice depends on your priorities — Ro is best for users with insurance who want brand-name medications from a trusted platform, while TMates is best for users with insurance who want a coached glp-1 program with multiple medication options.

How much does Ro cost compared to TMates?

Ro starts at $99/month (body program membership; medication costs extra), while TMates starts at $199/month ($199/mo semaglutide, $297/mo tirzepatide).

Do Ro and TMates accept insurance?

Ro accepts insurance. TMates accepts insurance.

Which GLP-1 medications does Ro offer vs TMates?

Ro offers Wegovy, Zepbound, Ozempic. TMates offers Compounded Semaglutide, Compounded Tirzepatide, Phentermine.

Can I cancel Ro or TMates at any time?

Ro allows cancel anytime. TMates also allows cancel anytime.

Are Ro and TMates available in my state?

Ro is available in all 50 states. TMates is available in 45 states.

Find Your GLP-1 Match — Free Quiz