Ro vs TMates: Which GLP-1 Program Is Better? (2026)

A detailed side-by-side comparison of Ro and TMates to help you choose the right GLP-1 weight loss program based on pricing, medications, medical support, and more.

Eduard Cristea
Eduard Cristea
Dr. A. Goher, MD
Medically reviewed by Dr. A. Goher, MD
Published:

Quick Verdict

We recommend TMates

Between these two providers, TMates is our pick for most users. It offers a higher overall rating (7.8 vs 6.7). That said, Ro may be the better fit if you are looking for users with insurance who want brand-name medications from a trusted platform.

TMates scores 7.8/10 in our independent evaluation at $199/month, while Ro scores 6.7/10 at $99/month. Both programs include a licensed physician consultation and ship medication directly to your door. TMates accepts insurance, which can significantly reduce costs. Our rating considers five factors: safety and medical oversight (30%), pricing transparency (25%), cost value (20%), clinical support quality (15%), and onboarding speed (10%). This comparison was independently produced — neither provider pays for placement or higher ratings. Prices verified April 2026.

Side-by-Side Comparison

Monthly Price
Ro
$99
TMates
$199
Rating
Ro
6.7 / 10
TMates
7.8 / 10
Medication Type
Ro
Brand-Name Only
TMates
Compounded Only
Insurance Accepted
Ro
Yes
TMates
Yes
States Available
Ro
All 50 states
TMates
45 states
Consultation Fee
Ro
Included in membership
TMates
Included
Shipping
Ro
Free Shipping
TMates
Free Shipping
Cancel Anytime
Ro
Yes
TMates
Yes
Medical Support
Ro
Board-certified physicians, health coaching, 24/7 messaging
TMates
Licensed providers, SMS coaching, digital check-ins

Prices reflect starting rates without insurance. Actual costs may vary by plan and medication. Last updated April 2026.

Ro: Detailed Look

Ro

The largest telehealth platform with GLP-1 programs

6.7/10
Fair

Pros

  • Largest telehealth platform — trusted by millions of patients
  • Only prescribes FDA-approved brand-name medications
  • Insurance accepted — can significantly reduce your cost
  • Comprehensive Body Program includes health coaching and 24/7 messaging

Cons

  • Medication cost is separate from the $99/month program fee
  • Can be expensive without insurance coverage
Best For

Users with insurance who want brand-name medications from a trusted platform

TMates: Detailed Look

TMates

GLP-1 weight loss program that accepts major insurance plans

7.8/10
Good

Pros

  • One of the few GLP-1 providers that accepts major insurance
  • Flat-rate pricing includes meds, consults, coaching, and delivery
  • 24/7 SMS-based coaching and digital check-ins
  • Phentermine option for non-GLP-1 candidates

Cons

  • Relatively newer platform with limited independent reviews
  • Full program details require enrollment to verify
Best For

Users with insurance who want a coached GLP-1 program with multiple medication options

Which Should You Choose?

The right choice depends on your specific needs and priorities. Here is a quick decision framework:

You want the lowest monthly cost

Go with Ro at $99/month. Body Program membership; medication costs extra.

You want the highest-rated program

TMates has the edge with a 7.8 rating.

You want only FDA-approved brand medications

Choose Ro which exclusively prescribes brand-name medications.

You want affordable compounded options

TMates focuses on compounded medications at a lower price point.

You want comprehensive medical support

Compare their support: Ro offers board-certified physicians, health coaching, 24/7 messaging, while TMates provides licensed providers, sms coaching, digital check-ins.

You are willing to invest more for premium care

TMates at $199/month may offer features that justify the premium.

Ro

Starting at $99/mo · Fair

Visit Ro

TMates

Starting at $199/mo · Good

Visit TMates

Frequently Asked Questions

Is Ro better than TMates?

Ro has a 6.7 rating while TMates has a 7.8 rating. The better choice depends on your priorities — Ro is best for users with insurance who want brand-name medications from a trusted platform, while TMates is best for users with insurance who want a coached glp-1 program with multiple medication options.

How much does Ro cost compared to TMates?

Ro starts at $99/month (body program membership; medication costs extra), while TMates starts at $199/month ($199/mo semaglutide, $297/mo tirzepatide).

Do Ro and TMates accept insurance?

Ro accepts insurance. TMates accepts insurance.

Which GLP-1 medications does Ro offer vs TMates?

Ro offers Wegovy, Zepbound, Ozempic. TMates offers Compounded Semaglutide, Compounded Tirzepatide, Phentermine.

Can I cancel Ro or TMates at any time?

Ro allows cancel anytime. TMates also allows cancel anytime.

Are Ro and TMates available in my state?

Ro is available in all 50 states. TMates is available in 45 states.