Strut Health vs Ro: Which GLP-1 Program Is Better? (2026)

A detailed side-by-side comparison of Strut Health and Ro to help you choose the right GLP-1 weight loss program based on pricing, medications, medical support, and more.

Eduard Cristea
Eduard Cristea
Dr. A. Goher, MD
Medically reviewed by Dr. A. Goher, MD
Published:

Quick Verdict

We recommend Strut Health

Between these two providers, Strut Health is our pick for most users. It offers a higher overall rating (8.2 vs 6.7). That said, Ro may be the better fit if you are looking for users with insurance who want brand-name medications from a trusted platform.

Strut Health scores 8.2/10 in our independent evaluation at $199/month, while Ro scores 6.7/10 at $99/month. Both programs include a licensed physician consultation and ship medication directly to your door. Strut Health also offers oral GLP-1 options for patients who prefer pills over injections. Our rating considers five factors: safety and medical oversight (30%), pricing transparency (25%), cost value (20%), clinical support quality (15%), and onboarding speed (10%). This comparison was independently produced — neither provider pays for placement or higher ratings. Prices verified April 2026.

Side-by-Side Comparison

Monthly Price
Strut Health
Ro
Rating
Strut Health
8.2 / 10
Ro
6.7 / 10
Medication Type
Strut Health
Compounded Only
Ro
Brand-Name Only
Insurance Accepted
Strut Health
No
Ro
Yes
States Available
Strut Health
49 states
Ro
All 50 states
Consultation Fee
Strut Health
Free
Ro
Included in membership
Shipping
Strut Health
Free Shipping
Ro
Free Shipping
Cancel Anytime
Strut Health
Yes
Ro
Yes
Medical Support
Strut Health
Licensed physicians, ongoing follow-ups
Ro
Board-certified physicians, health coaching, 24/7 messaging

Prices reflect starting rates without insurance. Actual costs may vary by plan and medication. Last updated April 2026.

Strut Health: Detailed Look

Strut Health

Custom-compounded semaglutide in oral lozenges and injectable forms

8.2/10
Good

Pros

  • Oral semaglutide lozenge option — no needles required
  • Free consultations and follow-ups with no hidden fees
  • 2-day express shipping on initial orders
  • Cancel or pause anytime from your dashboard

Cons

  • Does not accept insurance — cash-pay or HSA/FSA only
  • No tirzepatide option currently available
Best For

Users who prefer a needle-free oral semaglutide option at a reasonable price

Ro: Detailed Look

Ro

The largest telehealth platform with GLP-1 programs

6.7/10
Fair

Pros

  • Largest telehealth platform — trusted by millions of patients
  • Only prescribes FDA-approved brand-name medications
  • Insurance accepted — can significantly reduce your cost
  • Comprehensive Body Program includes health coaching and 24/7 messaging

Cons

  • Medication cost is separate from the $99/month program fee
  • Can be expensive without insurance coverage
Best For

Users with insurance who want brand-name medications from a trusted platform

Which Should You Choose?

The right choice depends on your specific needs and priorities. Here is a quick decision framework:

You want the lowest monthly cost

Go with Ro at $99/month. Body Program membership; medication costs extra.

You want the highest-rated program

Strut Health has the edge with a 8.2 rating.

You have insurance coverage

Ro accepts insurance, which can significantly reduce your out-of-pocket cost.

You want only FDA-approved brand medications

Choose Ro which exclusively prescribes brand-name medications.

You want affordable compounded options

Strut Health focuses on compounded medications at a lower price point.

You want comprehensive medical support

Compare their support: Strut Health offers licensed physicians, ongoing follow-ups, while Ro provides board-certified physicians, health coaching, 24/7 messaging.

You are willing to invest more for premium care

Strut Health at $199/month may offer features that justify the premium.

Strut Health

Starting at $199/mo · Good

Visit Strut Health

Ro

Starting at $99/mo · Fair

Visit Ro

Frequently Asked Questions

Is Strut Health better than Ro?

Strut Health has a 8.2 rating while Ro has a 6.7 rating. The better choice depends on your priorities — Strut Health is best for users who prefer a needle-free oral semaglutide option at a reasonable price, while Ro is best for users with insurance who want brand-name medications from a trusted platform.

How much does Strut Health cost compared to Ro?

Strut Health starts at $199/month (includes consultation, medication, and shipping), while Ro starts at $99/month (body program membership; medication costs extra).

Do Strut Health and Ro accept insurance?

Strut Health does not accept insurance. Ro accepts insurance.

Which GLP-1 medications does Strut Health offer vs Ro?

Strut Health offers Compounded Semaglutide (Injectable), Compounded Semaglutide (Oral Lozenge). Ro offers Wegovy, Zepbound, Ozempic.

Can I cancel Strut Health or Ro at any time?

Strut Health allows cancel anytime. Ro also allows cancel anytime.

Are Strut Health and Ro available in my state?

Strut Health is available in 49 states. Ro is available in all 50 states.

Not sure Strut Health or Ro is right for you?

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