Ro vs Strut Health: Which GLP-1 Program Is Better? (2026)

A detailed side-by-side comparison of Ro and Strut Health to help you choose the right GLP-1 weight loss program based on pricing, medications, medical support, and more.

By GLP-1 Watchdog Editorial TeamIndependent Health Research
Published: March 30, 2026|Updated: March 30, 2026

Quick Verdict

We recommend Ro

Between these two providers, Ro is our pick for most users. It offers a higher overall rating (8.6 vs 8.2), more affordable pricing, availability in all 50 states, insurance acceptance. That said, Strut Health may be the better fit if you are looking for users who prefer a needle-free oral semaglutide option at a reasonable price.

Side-by-Side Comparison

FeatureRoStrut Health
Monthly Price$99$199
Rating8.6 / 108.2 / 10
Medication TypeBrand-Name OnlyCompounded Only
Insurance AcceptedYesNo
States AvailableAll 50 states49 states
Consultation FeeIncluded in membershipFree
ShippingFree ShippingFree Shipping
Cancel AnytimeYesYes
Medical SupportBoard-certified physicians, health coaching, 24/7 messagingLicensed physicians, ongoing follow-ups

Prices reflect starting rates without insurance. Actual costs may vary by plan and medication. Last updated March 2026.

Ro: Detailed Look

Ro

The largest telehealth platform with GLP-1 programs

8.6/10
Very Good

Pros

  • Largest telehealth platform — trusted by millions of patients
  • Only prescribes FDA-approved brand-name medications
  • Insurance accepted — can significantly reduce your cost
  • Comprehensive Body Program includes health coaching and 24/7 messaging

Cons

  • Medication cost is separate from the $99/month program fee
  • Can be expensive without insurance coverage
Best For

Users with insurance who want brand-name medications from a trusted platform

Strut Health: Detailed Look

Strut Health

Custom-compounded semaglutide in oral lozenges and injectable forms

8.2/10
Good

Pros

  • Oral semaglutide lozenge option — no needles required
  • Free consultations and follow-ups with no hidden fees
  • 2-day express shipping on initial orders
  • Cancel or pause anytime from your dashboard

Cons

  • Does not accept insurance — cash-pay or HSA/FSA only
  • No tirzepatide option currently available
Best For

Users who prefer a needle-free oral semaglutide option at a reasonable price

Which Should You Choose?

The right choice depends on your specific needs and priorities. Here is a quick decision framework:

You want the lowest monthly cost

Go with Ro at $99/month. Body Program membership; medication costs extra.

You want the highest-rated program

Ro has the edge with a 8.6 rating.

You have insurance coverage

Ro accepts insurance, which can significantly reduce your out-of-pocket cost.

You want only FDA-approved brand medications

Choose Ro which exclusively prescribes brand-name medications.

You want affordable compounded options

Strut Health focuses on compounded medications at a lower price point.

You want comprehensive medical support

Compare their support: Ro offers board-certified physicians, health coaching, 24/7 messaging, while Strut Health provides licensed physicians, ongoing follow-ups.

You are willing to invest more for premium care

Strut Health at $199/month may offer features that justify the premium.

Ro

Starting at $99/mo · Very Good

Visit Ro

Strut Health

Starting at $199/mo · Good

Visit Strut Health

Frequently Asked Questions

Is Ro better than Strut Health?

Ro has a 8.6 rating while Strut Health has a 8.2 rating. The better choice depends on your priorities — Ro is best for users with insurance who want brand-name medications from a trusted platform, while Strut Health is best for users who prefer a needle-free oral semaglutide option at a reasonable price.

How much does Ro cost compared to Strut Health?

Ro starts at $99/month (body program membership; medication costs extra), while Strut Health starts at $199/month (includes consultation, medication, and shipping).

Do Ro and Strut Health accept insurance?

Ro accepts insurance. Strut Health does not accept insurance.

Which GLP-1 medications does Ro offer vs Strut Health?

Ro offers Wegovy, Zepbound, Ozempic. Strut Health offers Compounded Semaglutide (Injectable), Compounded Semaglutide (Oral Lozenge).

Can I cancel Ro or Strut Health at any time?

Ro allows cancel anytime. Strut Health also allows cancel anytime.

Are Ro and Strut Health available in my state?

Ro is available in all 50 states. Strut Health is available in 49 states.

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