Oak Longevity vs TMates: Which GLP-1 Program Is Better? (2026)
A detailed side-by-side comparison of Oak Longevity and TMates to help you choose the right GLP-1 weight loss program based on pricing, medications, medical support, and more.
Quick Verdict
We recommend Oak Longevity
Between these two providers, Oak Longevity is our pick for most users. It offers a higher overall rating (9 vs 7.8), more affordable pricing, availability in all 50 states. That said, TMates may be the better fit if you are looking for users with insurance who want a coached glp-1 program with multiple medication options.
Side-by-Side Comparison
| Feature | Oak Longevity | TMates |
|---|---|---|
| Monthly Price | $130 | $199 |
| Rating | 9 / 10 | 7.8 / 10 |
| Medication Type | Compounded Only | Compounded Only |
| Insurance Accepted | No | Yes |
| States Available | All 50 states | 45 states |
| Consultation Fee | Included | Included |
| Shipping | Free Shipping | Free Shipping |
| Cancel Anytime | Yes | Yes |
| Medical Support | Board-certified physicians, free health coaching, responsive care team | Licensed providers, SMS coaching, digital check-ins |
Prices reflect starting rates without insurance. Actual costs may vary by plan and medication. Last updated April 2026.
Oak Longevity: Detailed Look
Oak Longevity
Affordable GLP-1 from $130/mo — semaglutide and tirzepatide with free shipping and health coaching
Pros
- Among the cheapest: semaglutide from $130/mo, tirzepatide from $199/mo
- Free shipping + free health coaching included
- No subscriptions or membership fees — pay monthly
- Same-day approval with 10,000+ satisfied patients
Cons
- Compounded medications only — no brand-name options
- Newer platform with limited independent reviews
Budget-conscious users who want the lowest price with health coaching and no membership fees
TMates: Detailed Look
TMates
GLP-1 weight loss program that accepts major insurance plans
Pros
- One of the few GLP-1 providers that accepts major insurance
- Flat-rate pricing includes meds, consults, coaching, and delivery
- 24/7 SMS-based coaching and digital check-ins
- Phentermine option for non-GLP-1 candidates
Cons
- Relatively newer platform with limited independent reviews
- Full program details require enrollment to verify
Users with insurance who want a coached GLP-1 program with multiple medication options
Which Should You Choose?
The right choice depends on your specific needs and priorities. Here is a quick decision framework:
Go with Oak Longevity at $130/month. $130/mo semaglutide, $199/mo tirzepatide. Use code OAKNEW50 for $50 off first month. All dosages same price..
Oak Longevity has the edge with a 9 rating.
TMates accepts insurance, which can significantly reduce your out-of-pocket cost.
Compare their support: Oak Longevity offers board-certified physicians, free health coaching, responsive care team, while TMates provides licensed providers, sms coaching, digital check-ins.
TMates at $199/month may offer features that justify the premium.
Frequently Asked Questions
Is Oak Longevity better than TMates?
Oak Longevity has a 9 rating while TMates has a 7.8 rating. The better choice depends on your priorities — Oak Longevity is best for budget-conscious users who want the lowest price with health coaching and no membership fees, while TMates is best for users with insurance who want a coached glp-1 program with multiple medication options.
How much does Oak Longevity cost compared to TMates?
Oak Longevity starts at $130/month ($130/mo semaglutide, $199/mo tirzepatide. use code oaknew50 for $50 off first month. all dosages same price.), while TMates starts at $199/month ($199/mo semaglutide, $297/mo tirzepatide).
Do Oak Longevity and TMates accept insurance?
Oak Longevity does not accept insurance. TMates accepts insurance.
Which GLP-1 medications does Oak Longevity offer vs TMates?
Oak Longevity offers Compounded Semaglutide, Compounded Tirzepatide. TMates offers Compounded Semaglutide, Compounded Tirzepatide, Phentermine.
Can I cancel Oak Longevity or TMates at any time?
Oak Longevity allows cancel anytime. TMates also allows cancel anytime.
Are Oak Longevity and TMates available in my state?
Oak Longevity is available in all 50 states. TMates is available in 45 states.