Oak Longevity vs Strut Health: Which GLP-1 Program Is Better? (2026)

A detailed side-by-side comparison of Oak Longevity and Strut Health to help you choose the right GLP-1 weight loss program based on pricing, medications, medical support, and more.

Eduard Cristea
Eduard Cristea
Dr. A. Goher, MD
Medically reviewed by Dr. A. Goher, MD
Published: |Updated:

Quick Verdict

We recommend Oak Longevity

Between these two providers, Oak Longevity is our pick for most users. It offers a higher overall rating (9 vs 8.2), more affordable pricing, availability in all 50 states. That said, Strut Health may be the better fit if you are looking for users who prefer a needle-free oral semaglutide option at a reasonable price.

Side-by-Side Comparison

FeatureOak LongevityStrut Health
Monthly Price$130$199
Rating9 / 108.2 / 10
Medication TypeCompounded OnlyCompounded Only
Insurance AcceptedNoNo
States AvailableAll 50 states49 states
Consultation FeeIncludedFree
ShippingFree ShippingFree Shipping
Cancel AnytimeYesYes
Medical SupportBoard-certified physicians, free health coaching, responsive care teamLicensed physicians, ongoing follow-ups

Prices reflect starting rates without insurance. Actual costs may vary by plan and medication. Last updated April 2026.

Oak Longevity: Detailed Look

Oak Longevity

Affordable GLP-1 from $130/mo — semaglutide and tirzepatide with free shipping and health coaching

9/10
Excellent

Pros

  • Among the cheapest: semaglutide from $130/mo, tirzepatide from $199/mo
  • Free shipping + free health coaching included
  • No subscriptions or membership fees — pay monthly
  • Same-day approval with 10,000+ satisfied patients

Cons

  • Compounded medications only — no brand-name options
  • Newer platform with limited independent reviews
Best For

Budget-conscious users who want the lowest price with health coaching and no membership fees

Strut Health: Detailed Look

Strut Health

Custom-compounded semaglutide in oral lozenges and injectable forms

8.2/10
Good

Pros

  • Oral semaglutide lozenge option — no needles required
  • Free consultations and follow-ups with no hidden fees
  • 2-day express shipping on initial orders
  • Cancel or pause anytime from your dashboard

Cons

  • Does not accept insurance — cash-pay or HSA/FSA only
  • No tirzepatide option currently available
Best For

Users who prefer a needle-free oral semaglutide option at a reasonable price

Which Should You Choose?

The right choice depends on your specific needs and priorities. Here is a quick decision framework:

You want the lowest monthly cost

Go with Oak Longevity at $130/month. $130/mo semaglutide, $199/mo tirzepatide. Use code OAKNEW50 for $50 off first month. All dosages same price..

You want the highest-rated program

Oak Longevity has the edge with a 9 rating.

You want comprehensive medical support

Compare their support: Oak Longevity offers board-certified physicians, free health coaching, responsive care team, while Strut Health provides licensed physicians, ongoing follow-ups.

You are willing to invest more for premium care

Strut Health at $199/month may offer features that justify the premium.

Oak Longevity

Starting at $130/mo · Excellent

Visit Oak Longevity

Strut Health

Starting at $199/mo · Good

Visit Strut Health

Frequently Asked Questions

Is Oak Longevity better than Strut Health?

Oak Longevity has a 9 rating while Strut Health has a 8.2 rating. The better choice depends on your priorities — Oak Longevity is best for budget-conscious users who want the lowest price with health coaching and no membership fees, while Strut Health is best for users who prefer a needle-free oral semaglutide option at a reasonable price.

How much does Oak Longevity cost compared to Strut Health?

Oak Longevity starts at $130/month ($130/mo semaglutide, $199/mo tirzepatide. use code oaknew50 for $50 off first month. all dosages same price.), while Strut Health starts at $199/month (includes consultation, medication, and shipping).

Do Oak Longevity and Strut Health accept insurance?

Oak Longevity does not accept insurance. Strut Health does not accept insurance.

Which GLP-1 medications does Oak Longevity offer vs Strut Health?

Oak Longevity offers Compounded Semaglutide, Compounded Tirzepatide. Strut Health offers Compounded Semaglutide (Injectable), Compounded Semaglutide (Oral Lozenge).

Can I cancel Oak Longevity or Strut Health at any time?

Oak Longevity allows cancel anytime. Strut Health also allows cancel anytime.

Are Oak Longevity and Strut Health available in my state?

Oak Longevity is available in all 50 states. Strut Health is available in 49 states.