Oak Longevity vs Sprout Health: Which GLP-1 Program Is Better? (2026)
A detailed side-by-side comparison of Oak Longevity and Sprout Health to help you choose the right GLP-1 weight loss program based on pricing, medications, medical support, and more.
Quick Verdict
We recommend Oak Longevity
Between these two providers, Oak Longevity is our pick for most users. It offers a higher overall rating (8.9 vs 8.8), more affordable pricing. That said, Sprout Health may be the better fit if you are looking for users looking for a reliable mid-range option with proven conversion.
Oak Longevity scores 8.9/10 in our independent evaluation at $167/month, while Sprout Health scores 8.8/10 at $199/month. Both programs include a licensed physician consultation and ship medication directly to your door. Our rating considers five factors: safety and medical oversight (30%), pricing transparency (25%), cost value (20%), clinical support quality (15%), and onboarding speed (10%). We earn affiliate commissions from some providers, disclosed on this page; no provider can pay to fake safety, licensing, or hide the downsides. Prices verified April 2026.
Side-by-Side Comparison
| Feature | Oak Longevity | Sprout Health |
|---|---|---|
| Monthly Price | $167 | $199 |
| Rating | 8.9 / 10 | 8.8 / 10 |
| Medication Type | Compounded Only | Brand & Compounded |
| Insurance Accepted | No | No |
| States Available | All 50 states | All 50 states |
| Consultation Fee | Included | Included |
| Shipping | Free Shipping | Free Shipping |
| Cancel Anytime | Yes | Yes |
| Medical Support | Board-certified physicians, free health coaching, responsive care team | Licensed providers with ongoing monitoring |
Prices reflect starting rates without insurance. Actual costs may vary by plan and medication. Last updated April 2026.
Oak Longevity: Detailed Look
Oak Longevity
Affordable compounded semaglutide at $167/mo with free shipping and health coaching
Pros
- Among the cheapest: compounded semaglutide $167/mo, all doses the same price
- Free shipping + free health coaching included
- No subscriptions or membership fees — pay monthly
- Same-day approval with 10,000+ satisfied patients
Cons
- Compounded medications only — no brand-name options
- Newer platform with limited independent reviews
Budget-conscious users who want the lowest price with health coaching and no membership fees
Sprout Health: Detailed Look
Sprout Health
Affordable GLP-1 access with solid clinical support
Pros
- Transparent pricing with no hidden fees
- Good clinical support infrastructure
- Both brand and compounded medications available
- Licensed providers with ongoing health monitoring
Cons
- Mid-range pricing — not the cheapest option
- Limited information about treatment protocols on their website
Users looking for a reliable mid-range option with proven conversion
Which Should You Choose?
The right choice depends on your specific needs and priorities. Here is a quick decision framework:
Go with Oak Longevity at $167/month. $167/mo semaglutide, all dosages same price. Use code OAKNEW50 for $50 off the first month. Tirzepatide is offered but Oak does not publish a price for it publicly — confirm at checkout. Note: Oak lists conflicting figures across its own site ($167 on the product page, $190 on the weight-loss page, $119 in the homepage FAQ); $167 is the product-level advertised rate, verified August 30, 2026..
Oak Longevity has the edge with a 8.9 rating.
Oak Longevity focuses on compounded medications at a lower price point.
Compare their support: Oak Longevity offers board-certified physicians, free health coaching, responsive care team, while Sprout Health provides licensed providers with ongoing monitoring.
Sprout Health at $199/month may offer features that justify the premium.
Frequently Asked Questions
Is Oak Longevity better than Sprout Health?
Oak Longevity has a 8.9 rating while Sprout Health has a 8.8 rating. The better choice depends on your priorities — Oak Longevity is best for budget-conscious users who want the lowest price with health coaching and no membership fees, while Sprout Health is best for users looking for a reliable mid-range option with proven conversion.
How much does Oak Longevity cost compared to Sprout Health?
Oak Longevity starts at $167/month ($167/mo semaglutide, all dosages same price. use code oaknew50 for $50 off the first month. tirzepatide is offered but oak does not publish a price for it publicly — confirm at checkout. note: oak lists conflicting figures across its own site ($167 on the product page, $190 on the weight-loss page, $119 in the homepage faq); $167 is the product-level advertised rate, verified august 30, 2026.), while Sprout Health starts at $199/month (semaglutide $249/mo (first month $199); tirzepatide $299/mo (first month $249). code first50 for $50 off).
Do Oak Longevity and Sprout Health accept insurance?
Oak Longevity does not accept insurance. Sprout Health does not accept insurance.
Which GLP-1 medications does Oak Longevity offer vs Sprout Health?
Oak Longevity offers Compounded Semaglutide, Compounded Tirzepatide. Sprout Health offers Semaglutide, Tirzepatide.
Can I cancel Oak Longevity or Sprout Health at any time?
Oak Longevity allows cancel anytime. Sprout Health also allows cancel anytime.
Are Oak Longevity and Sprout Health available in my state?
Oak Longevity is available in all 50 states. Sprout Health is available in all 50 states.
Not sure Oak Longevity or Sprout Health is right for you?
Answer 6 questions and we'll match you with the best program for your budget and goals.