Oak Longevity vs Sprout Health: Which GLP-1 Program Is Better? (2026)
A detailed side-by-side comparison of Oak Longevity and Sprout Health to help you choose the right GLP-1 weight loss program based on pricing, medications, medical support, and more.
Quick Verdict
We recommend Oak Longevity
Between these two providers, Oak Longevity is our pick for most users. It offers a higher overall rating (9 vs 8.8), more affordable pricing. That said, Sprout Health may be the better fit if you are looking for users looking for a reliable mid-range option with proven conversion.
Side-by-Side Comparison
| Feature | Oak Longevity | Sprout Health |
|---|---|---|
| Monthly Price | $130 | $199 |
| Rating | 9 / 10 | 8.8 / 10 |
| Medication Type | Compounded Only | Brand & Compounded |
| Insurance Accepted | No | No |
| States Available | All 50 states | All 50 states |
| Consultation Fee | Included | Included |
| Shipping | Free Shipping | Free Shipping |
| Cancel Anytime | Yes | Yes |
| Medical Support | Board-certified physicians, free health coaching, responsive care team | Licensed providers with ongoing monitoring |
Prices reflect starting rates without insurance. Actual costs may vary by plan and medication. Last updated April 2026.
Oak Longevity: Detailed Look
Oak Longevity
Affordable GLP-1 from $130/mo — semaglutide and tirzepatide with free shipping and health coaching
Pros
- Among the cheapest: semaglutide from $130/mo, tirzepatide from $199/mo
- Free shipping + free health coaching included
- No subscriptions or membership fees — pay monthly
- Same-day approval with 10,000+ satisfied patients
Cons
- Compounded medications only — no brand-name options
- Newer platform with limited independent reviews
Budget-conscious users who want the lowest price with health coaching and no membership fees
Sprout Health: Detailed Look
Sprout Health
Affordable GLP-1 access with solid clinical support
Pros
- Transparent pricing with no hidden fees
- Good clinical support infrastructure
- Both brand and compounded medications available
- Licensed providers with ongoing health monitoring
Cons
- Mid-range pricing — not the cheapest option
- Limited information about treatment protocols on their website
Users looking for a reliable mid-range option with proven conversion
Which Should You Choose?
The right choice depends on your specific needs and priorities. Here is a quick decision framework:
Go with Oak Longevity at $130/month. $130/mo semaglutide, $199/mo tirzepatide. Use code OAKNEW50 for $50 off first month. All dosages same price..
Oak Longevity has the edge with a 9 rating.
Oak Longevity focuses on compounded medications at a lower price point.
Compare their support: Oak Longevity offers board-certified physicians, free health coaching, responsive care team, while Sprout Health provides licensed providers with ongoing monitoring.
Sprout Health at $199/month may offer features that justify the premium.
Frequently Asked Questions
Is Oak Longevity better than Sprout Health?
Oak Longevity has a 9 rating while Sprout Health has a 8.8 rating. The better choice depends on your priorities — Oak Longevity is best for budget-conscious users who want the lowest price with health coaching and no membership fees, while Sprout Health is best for users looking for a reliable mid-range option with proven conversion.
How much does Oak Longevity cost compared to Sprout Health?
Oak Longevity starts at $130/month ($130/mo semaglutide, $199/mo tirzepatide. use code oaknew50 for $50 off first month. all dosages same price.), while Sprout Health starts at $199/month (semaglutide $249/mo (first month $199); tirzepatide $299/mo (first month $249). code first50 for $50 off).
Do Oak Longevity and Sprout Health accept insurance?
Oak Longevity does not accept insurance. Sprout Health does not accept insurance.
Which GLP-1 medications does Oak Longevity offer vs Sprout Health?
Oak Longevity offers Compounded Semaglutide, Compounded Tirzepatide. Sprout Health offers Semaglutide, Tirzepatide.
Can I cancel Oak Longevity or Sprout Health at any time?
Oak Longevity allows cancel anytime. Sprout Health also allows cancel anytime.
Are Oak Longevity and Sprout Health available in my state?
Oak Longevity is available in all 50 states. Sprout Health is available in all 50 states.