Embody vs Oak Longevity: Which GLP-1 Program Is Better? (2026)

A detailed side-by-side comparison of Embody and Oak Longevity to help you choose the right GLP-1 weight loss program based on pricing, medications, medical support, and more.

Eduard Cristea
Eduard Cristea
Dr. A. Goher, MD
Medically reviewed by Dr. A. Goher, MD
Published:

Quick Verdict

We recommend Embody

Between these two providers, Embody is our pick for most users. It offers a higher overall rating (9.4 vs 8.9), more affordable pricing. That said, Oak Longevity may be the better fit if you are looking for budget-conscious users who want the lowest price with health coaching and no membership fees.

Embody scores 9.4/10 in our independent evaluation at $69/month, while Oak Longevity scores 8.9/10 at $167/month. Both programs include a licensed physician consultation and ship medication directly to your door. Our rating considers five factors: safety and medical oversight (30%), pricing transparency (25%), cost value (20%), clinical support quality (15%), and onboarding speed (10%). We earn affiliate commissions from some providers, disclosed on this page; no provider can pay to fake safety, licensing, or hide the downsides. Prices verified April 2026.

Side-by-Side Comparison

Monthly Price
Embody
Oak Longevity
Rating
Embody
9.4 / 10
Oak Longevity
8.9 / 10
Medication Type
Embody
Compounded Only
Oak Longevity
Compounded Only
Insurance Accepted
Embody
No
Oak Longevity
No
States Available
Embody
48 states
Oak Longevity
All 50 states
Consultation Fee
Embody
Included
Oak Longevity
Included
Shipping
Embody
Free Shipping
Oak Longevity
Free Shipping
Cancel Anytime
Embody
Yes
Oak Longevity
Yes
Medical Support
Embody
Licensed physicians, 24/7 messaging, unlimited appointments
Oak Longevity
Board-certified physicians, free health coaching, responsive care team

Prices reflect starting rates without insurance. Actual costs may vary by plan and medication. Last updated April 2026.

Embody: Detailed Look

Embody

Personalized GLP-1 care with 24/7 specialist support from $69

9.4/10
Excellent

Pros

  • Low starting price: $69/mo semaglutide, $119/mo tirzepatide, no membership fee
  • 24/7 specialist messaging and unlimited appointments
  • Personalized care plan with metabolic report included
  • Free, fast shipping directly to your door

Cons

  • Month-to-month can run higher than the $69 starting rate on some funnels (~$99) — confirm your rate at checkout
Best For

Users looking for the lowest entry price with round-the-clock specialist support

Oak Longevity: Detailed Look

Oak Longevity

Affordable compounded semaglutide at $167/mo with free shipping and health coaching

8.9/10
Excellent

Pros

  • Among the cheapest: compounded semaglutide $167/mo, all doses the same price
  • Free shipping + free health coaching included
  • No subscriptions or membership fees — pay monthly
  • Same-day approval with 10,000+ satisfied patients

Cons

  • Compounded medications only — no brand-name options
  • Newer platform with limited independent reviews
Best For

Budget-conscious users who want the lowest price with health coaching and no membership fees

Which Should You Choose?

The right choice depends on your specific needs and priorities. Here is a quick decision framework:

You want the lowest monthly cost

Go with Embody at $69/month. Compounded semaglutide from $69/mo and tirzepatide from $119/mo (Embody's own starting rates), no membership fee. Longer prepaid plans lower the monthly rate; some checkout funnels run a bit higher (~$99) — confirm your rate at checkout. Free shipping, HSA/FSA eligible..

You want the highest-rated program

Embody has the edge with a 9.4 rating.

You want comprehensive medical support

Compare their support: Embody offers licensed physicians, 24/7 messaging, unlimited appointments, while Oak Longevity provides board-certified physicians, free health coaching, responsive care team.

You are willing to invest more for premium care

Oak Longevity at $167/month may offer features that justify the premium.

Embody

Starting at $69/mo · Excellent

Visit Embody

Oak Longevity

Starting at $167/mo · Excellent

Visit Oak Longevity

Frequently Asked Questions

Is Embody better than Oak Longevity?

Embody has a 9.4 rating while Oak Longevity has a 8.9 rating. The better choice depends on your priorities — Embody is best for users looking for the lowest entry price with round-the-clock specialist support, while Oak Longevity is best for budget-conscious users who want the lowest price with health coaching and no membership fees.

How much does Embody cost compared to Oak Longevity?

Embody starts at $69/month (compounded semaglutide from $69/mo and tirzepatide from $119/mo (embody's own starting rates), no membership fee. longer prepaid plans lower the monthly rate; some checkout funnels run a bit higher (~$99) — confirm your rate at checkout. free shipping, hsa/fsa eligible.), while Oak Longevity starts at $167/month ($167/mo semaglutide, all dosages same price. use code oaknew50 for $50 off the first month. tirzepatide is offered but oak does not publish a price for it publicly — confirm at checkout. note: oak lists conflicting figures across its own site ($167 on the product page, $190 on the weight-loss page, $119 in the homepage faq); $167 is the product-level advertised rate, verified august 30, 2026.).

Do Embody and Oak Longevity accept insurance?

Embody does not accept insurance. Oak Longevity does not accept insurance.

Which GLP-1 medications does Embody offer vs Oak Longevity?

Embody offers Compounded Semaglutide, Compounded Tirzepatide. Oak Longevity offers Compounded Semaglutide, Compounded Tirzepatide.

Can I cancel Embody or Oak Longevity at any time?

Embody allows cancel anytime. Oak Longevity also allows cancel anytime.

Are Embody and Oak Longevity available in my state?

Embody is available in 48 states. Oak Longevity is available in all 50 states.

Not sure Embody or Oak Longevity is right for you?

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