Oak Longevity vs bmiMD: Which GLP-1 Program Is Better? (2026)

A detailed side-by-side comparison of Oak Longevity and bmiMD to help you choose the right GLP-1 weight loss program based on pricing, medications, medical support, and more.

Eduard Cristea
Eduard Cristea
Dr. A. Goher, MD
Medically reviewed by Dr. A. Goher, MD
Published:

Quick Verdict

We recommend Oak Longevity

Between these two providers, Oak Longevity is our pick for most users. It offers a higher overall rating (8.9 vs 8.4), availability in all 50 states. That said, bmiMD may be the better fit if you are looking for budget-first users who want an established, high-volume $119 compounded program.

Oak Longevity scores 8.9/10 in our independent evaluation at $119/month, while bmiMD scores 8.4/10 at $119/month. Both programs include a licensed physician consultation and ship medication directly to your door. Our rating considers five factors: safety and medical oversight (30%), pricing transparency (25%), cost value (20%), clinical support quality (15%), and onboarding speed (10%). We earn affiliate commissions from some providers, disclosed on this page; no provider can pay to fake safety, licensing, or hide the downsides. Prices verified April 2026.

Side-by-Side Comparison

Monthly Price
Oak Longevity
bmiMD
Rating
Oak Longevity
8.9 / 10
bmiMD
8.4 / 10
Medication Type
Oak Longevity
Compounded Only
bmiMD
Compounded Only
Insurance Accepted
Oak Longevity
No
bmiMD
No
States Available
Oak Longevity
All 50 states
bmiMD
48 states
Consultation Fee
Oak Longevity
Included
bmiMD
Included
Shipping
Oak Longevity
Free Shipping
bmiMD
Free Shipping
Cancel Anytime
Oak Longevity
Yes
bmiMD
Yes
Medical Support
Oak Longevity
Board-certified physicians, free health coaching, responsive care team
bmiMD
Licensed medical providers, virtual consults, doorstep delivery

Prices reflect starting rates without insurance. Actual costs may vary by plan and medication. Last updated April 2026.

Oak Longevity: Detailed Look

Oak Longevity

Affordable compounded semaglutide from $119/mo with free shipping and health coaching

8.9/10
Excellent

Pros

  • Compounded semaglutide from $119/mo and tirzepatide from $185/mo (12-month plan)
  • Free shipping + free health coaching included
  • No membership fee — the plan price includes the medication
  • Same-day approval with 10,000+ satisfied patients

Cons

  • Compounded medications only — no brand-name options
  • Newer platform with limited independent reviews
Best For

Budget-conscious users who want the lowest price with health coaching and no membership fees

bmiMD: Detailed Look

bmiMD

Established high-volume telehealth GLP-1 program with flat compounded pricing from $119

8.4/10
Great

Pros

  • 80,000+ members and a verified 4.4/5 Trustpilot record across 869 reviews
  • Compounded semaglutide $119/month and tirzepatide $179/month on the 12-month plan
  • Transparent pricing — medication, telehealth visits, and guidance included
  • NAD+ and B-12 add-ons for a fuller metabolic program

Cons

  • GLP-1 not available in Louisiana or Mississippi
  • No brand-name (Wegovy/Zepbound) pathway
Best For

Budget-first users who want an established, high-volume $119 compounded program

Which Should You Choose?

The right choice depends on your specific needs and priorities. Here is a quick decision framework:

You want the lowest monthly cost

Go with Oak Longevity at $119/month. Compounded semaglutide from $119/mo and compounded tirzepatide from $185/mo, both on a 12-month plan — the headline on Oak's own /semaglutide and /tirzepatide product pages (read September 25, 2026: 'Compounded prices shown on 12-month plans'; shorter plans are available and the exact price is confirmed before checkout, but the shorter-plan prices are not published). The homepage also says 'GLP-1 Treatments for weight loss from $89/mo' without naming the product; we rank on the product-page figures. Until September 2026 Oak advertised $167/mo semaglutide and published no tirzepatide price..

You want the highest-rated program

Oak Longevity has the edge with a 8.9 rating.

You want comprehensive medical support

Compare their support: Oak Longevity offers board-certified physicians, free health coaching, responsive care team, while bmiMD provides licensed medical providers, virtual consults, doorstep delivery.

Oak Longevity

Starting at $119/mo · Excellent

Visit Oak Longevity

bmiMD

Starting at $119/mo · Great

Visit bmiMD

Frequently Asked Questions

Is Oak Longevity better than bmiMD?

Oak Longevity has a 8.9 rating while bmiMD has a 8.4 rating. The better choice depends on your priorities — Oak Longevity is best for budget-conscious users who want the lowest price with health coaching and no membership fees, while bmiMD is best for budget-first users who want an established, high-volume $119 compounded program.

How much does Oak Longevity cost compared to bmiMD?

Oak Longevity starts at $119/month (compounded semaglutide from $119/mo and compounded tirzepatide from $185/mo, both on a 12-month plan — the headline on oak's own /semaglutide and /tirzepatide product pages (read september 25, 2026: 'compounded prices shown on 12-month plans'; shorter plans are available and the exact price is confirmed before checkout, but the shorter-plan prices are not published). the homepage also says 'glp-1 treatments for weight loss from $89/mo' without naming the product; we rank on the product-page figures. until september 2026 oak advertised $167/mo semaglutide and published no tirzepatide price.), while bmiMD starts at $119/month (compounded semaglutide from $119/mo and tirzepatide from $179/mo on the 12-month best-value plan; month-to-month runs $159 / $249. no insurance required.).

Do Oak Longevity and bmiMD accept insurance?

Oak Longevity does not accept insurance. bmiMD does not accept insurance.

Which GLP-1 medications does Oak Longevity offer vs bmiMD?

Oak Longevity offers Compounded Semaglutide, Compounded Tirzepatide. bmiMD offers Compounded Semaglutide, Compounded Tirzepatide, NAD+, B-12.

Can I cancel Oak Longevity or bmiMD at any time?

Oak Longevity allows cancel anytime. bmiMD also allows cancel anytime.

Are Oak Longevity and bmiMD available in my state?

Oak Longevity is available in all 50 states. bmiMD is available in 48 states.

Not sure Oak Longevity or bmiMD is right for you?

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