Hone Health vs TMates: Which GLP-1 Program Is Better? (2026)

A detailed side-by-side comparison of Hone Health and TMates to help you choose the right GLP-1 weight loss program based on pricing, medications, medical support, and more.

By GLP-1 Watchdog Editorial TeamIndependent Health Research
Published: March 30, 2026|Updated: March 30, 2026

Quick Verdict

We recommend Hone Health

Between these two providers, Hone Health is our pick for most users. It offers a higher overall rating (8.1 vs 7.8), more affordable pricing. That said, TMates may be the better fit if you are looking for users with insurance who want a coached glp-1 program with multiple medication options.

Side-by-Side Comparison

FeatureHone HealthTMates
Monthly Price$160$199
Rating8.1 / 107.8 / 10
Medication TypeCompounded OnlyCompounded Only
Insurance AcceptedNoYes
States Available44 states45 states
Consultation Fee$65 initial lab kitIncluded
ShippingFree ShippingFree Shipping
Cancel AnytimeYesYes
Medical SupportLicensed physicians, lab testing, ongoing monitoringLicensed providers, SMS coaching, digital check-ins

Prices reflect starting rates without insurance. Actual costs may vary by plan and medication. Last updated March 2026.

Hone Health: Detailed Look

Hone Health

Full-service telehealth with GLP-1s, hormone therapy, and lab testing

8.1/10
Good

Pros

  • Full clinical platform — weight loss, hormones, longevity, and labs
  • Advanced lab diagnostics included to guide treatment
  • Private telehealth consults with licensed physicians
  • Medications shipped directly to your door

Cons

  • Requires separate membership fee ($25-149/mo) on top of medication
  • Does not offer semaglutide — only liraglutide and tirzepatide
Best For

Users who want a full-service health platform covering weight loss plus hormones and labs

TMates: Detailed Look

TMates

GLP-1 weight loss program that accepts major insurance plans

7.8/10
Good

Pros

  • One of the few GLP-1 providers that accepts major insurance
  • Flat-rate pricing includes meds, consults, coaching, and delivery
  • 24/7 SMS-based coaching and digital check-ins
  • Phentermine option for non-GLP-1 candidates

Cons

  • Relatively newer platform with limited independent reviews
  • Full program details require enrollment to verify
Best For

Users with insurance who want a coached GLP-1 program with multiple medication options

Which Should You Choose?

The right choice depends on your specific needs and priorities. Here is a quick decision framework:

You want the lowest monthly cost

Go with Hone Health at $160/month. $160/mo liraglutide, $349-499/mo tirzepatide + membership fee.

You want the highest-rated program

Hone Health has the edge with a 8.1 rating.

You have insurance coverage

TMates accepts insurance, which can significantly reduce your out-of-pocket cost.

You want comprehensive medical support

Compare their support: Hone Health offers licensed physicians, lab testing, ongoing monitoring, while TMates provides licensed providers, sms coaching, digital check-ins.

You are willing to invest more for premium care

TMates at $199/month may offer features that justify the premium.

Hone Health

Starting at $160/mo · Good

Visit Hone Health

TMates

Starting at $199/mo · Good

Visit TMates

Frequently Asked Questions

Is Hone Health better than TMates?

Hone Health has a 8.1 rating while TMates has a 7.8 rating. The better choice depends on your priorities — Hone Health is best for users who want a full-service health platform covering weight loss plus hormones and labs, while TMates is best for users with insurance who want a coached glp-1 program with multiple medication options.

How much does Hone Health cost compared to TMates?

Hone Health starts at $160/month ($160/mo liraglutide, $349-499/mo tirzepatide + membership fee), while TMates starts at $199/month ($199/mo semaglutide, $297/mo tirzepatide).

Do Hone Health and TMates accept insurance?

Hone Health does not accept insurance. TMates accepts insurance.

Which GLP-1 medications does Hone Health offer vs TMates?

Hone Health offers Compounded Liraglutide, Compounded Tirzepatide. TMates offers Compounded Semaglutide, Compounded Tirzepatide, Phentermine.

Can I cancel Hone Health or TMates at any time?

Hone Health allows cancel anytime. TMates also allows cancel anytime.

Are Hone Health and TMates available in my state?

Hone Health is available in 44 states. TMates is available in 45 states.

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