Hone Health vs Sesame Care: Which GLP-1 Program Is Better? (2026)

A detailed side-by-side comparison of Hone Health and Sesame Care to help you choose the right GLP-1 weight loss program based on pricing, medications, medical support, and more.

By GLP-1 Watchdog Editorial TeamIndependent Health Research
Published: March 30, 2026|Updated: March 30, 2026

Quick Verdict

We recommend Hone Health

Between these two providers, Hone Health is our pick for most users. It offers a higher overall rating (8.1 vs 7.8). That said, Sesame Care may be the better fit if you are looking for users who want cheap doctor visits and already have insurance to cover brand-name medications.

Side-by-Side Comparison

FeatureHone HealthSesame Care
Monthly Price$160$25
Rating8.1 / 107.8 / 10
Medication TypeCompounded OnlyBrand & Compounded
Insurance AcceptedNoYes
States Available44 statesAll 50 states
Consultation Fee$65 initial lab kit$25-75
ShippingFree ShippingPaid
Cancel AnytimeYesYes
Medical SupportLicensed physicians, lab testing, ongoing monitoringLicensed physicians, per-visit model

Prices reflect starting rates without insurance. Actual costs may vary by plan and medication. Last updated March 2026.

Hone Health: Detailed Look

Hone Health

Full-service telehealth with GLP-1s, hormone therapy, and lab testing

8.1/10
Good

Pros

  • Full clinical platform — weight loss, hormones, longevity, and labs
  • Advanced lab diagnostics included to guide treatment
  • Private telehealth consults with licensed physicians
  • Medications shipped directly to your door

Cons

  • Requires separate membership fee ($25-149/mo) on top of medication
  • Does not offer semaglutide — only liraglutide and tirzepatide
Best For

Users who want a full-service health platform covering weight loss plus hormones and labs

Sesame Care: Detailed Look

Sesame Care

Affordable telehealth marketplace connecting patients with doctors from $25

7.8/10
Good

Pros

  • Lowest consultation cost — visits from just $25
  • Prescribes brand-name FDA-approved medications
  • Transparent per-visit pricing with no subscriptions
  • Wide network of licensed physicians across all 50 states

Cons

  • Medication cost is separate and not included in visit fee
  • No compounded options — brand-name only (higher drug cost)
Best For

Users who want cheap doctor visits and already have insurance to cover brand-name medications

Which Should You Choose?

The right choice depends on your specific needs and priorities. Here is a quick decision framework:

You want the lowest monthly cost

Go with Sesame Care at $25/month. $25-75 per visit; medication costs separate.

You want the highest-rated program

Hone Health has the edge with a 8.1 rating.

You have insurance coverage

Sesame Care accepts insurance, which can significantly reduce your out-of-pocket cost.

You want affordable compounded options

Hone Health focuses on compounded medications at a lower price point.

You want comprehensive medical support

Compare their support: Hone Health offers licensed physicians, lab testing, ongoing monitoring, while Sesame Care provides licensed physicians, per-visit model.

You are willing to invest more for premium care

Hone Health at $160/month may offer features that justify the premium.

Hone Health

Starting at $160/mo · Good

Visit Hone Health

Sesame Care

Starting at $25/mo · Good

Visit Sesame Care

Frequently Asked Questions

Is Hone Health better than Sesame Care?

Hone Health has a 8.1 rating while Sesame Care has a 7.8 rating. The better choice depends on your priorities — Hone Health is best for users who want a full-service health platform covering weight loss plus hormones and labs, while Sesame Care is best for users who want cheap doctor visits and already have insurance to cover brand-name medications.

How much does Hone Health cost compared to Sesame Care?

Hone Health starts at $160/month ($160/mo liraglutide, $349-499/mo tirzepatide + membership fee), while Sesame Care starts at $25/month ($25-75 per visit; medication costs separate).

Do Hone Health and Sesame Care accept insurance?

Hone Health does not accept insurance. Sesame Care accepts insurance.

Which GLP-1 medications does Hone Health offer vs Sesame Care?

Hone Health offers Compounded Liraglutide, Compounded Tirzepatide. Sesame Care offers Ozempic, Wegovy, Mounjaro, Zepbound, Rybelsus.

Can I cancel Hone Health or Sesame Care at any time?

Hone Health allows cancel anytime. Sesame Care also allows cancel anytime.

Are Hone Health and Sesame Care available in my state?

Hone Health is available in 44 states. Sesame Care is available in all 50 states.

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