Sesame Care vs Fridays: Which GLP-1 Program Is Better? (2026)
A detailed side-by-side comparison of Sesame Care and Fridays to help you choose the right GLP-1 weight loss program based on pricing, medications, medical support, and more.
Quick Verdict
We recommend Sesame Care
Between these two providers, Sesame Care is our pick for most users. It offers a higher overall rating (7.2 vs 6.8), more affordable pricing, availability in all 50 states. That said, Fridays may be the better fit if you are looking for users who want a holistic program with coaching, nutrition support, and flexible pricing.
Sesame Care scores 7.2/10 in our independent evaluation at $225/month, while Fridays scores 6.8/10 at $249/month. Both programs include a licensed physician consultation and ship medication directly to your door. Sesame Care accepts insurance, which can significantly reduce costs. Sesame Care also offers oral GLP-1 options for patients who prefer pills over injections. Our rating considers five factors: safety and medical oversight (30%), pricing transparency (25%), cost value (20%), clinical support quality (15%), and onboarding speed (10%). We earn affiliate commissions from some providers, disclosed on this page; no provider can pay to fake safety, licensing, or hide the downsides. Prices verified April 2026.
Side-by-Side Comparison
| Feature | Sesame Care | Fridays |
|---|---|---|
| Monthly Price | $225 | $249 |
| Rating | 7.2 / 10 | 6.8 / 10 |
| Medication Type | Brand & Compounded | Brand & Compounded |
| Insurance Accepted | Yes | Yes |
| States Available | All 50 states | 49 states |
| Consultation Fee | $25-75 | Included |
| Shipping | Paid | Free Shipping |
| Cancel Anytime | Yes | Yes |
| Medical Support | Licensed physicians, per-visit model | Licensed providers, health coaching, nutrition support |
Prices reflect starting rates without insurance. Actual costs may vary by plan and medication. Last updated April 2026.
Sesame Care: Detailed Look
Sesame Care
Affordable telehealth marketplace connecting patients with doctors from $25
Pros
- Lowest consultation cost — visits from just $25
- Prescribes brand-name FDA-approved medications
- Transparent per-visit pricing with no subscriptions
- Wide network of licensed physicians across all 50 states
Cons
- Medication cost is separate and not included in visit fee
- No compounded options — brand-name only (higher drug cost)
Users with insurance who want cheap doctor visits — medication costs are separate and not included
Fridays: Detailed Look
Fridays
Holistic GLP-1 weight loss with coaching, nutrition, and clinical support
Pros
- Plans include provider visits, coaching, and nutrition support
- 12-month plan drops price to as low as $150/month
- Accepts insurance for brand-name medications
- HSA/FSA accepted with itemized receipts
Cons
- Not available in Louisiana (49 states only)
- 12-month plan requires upfront payment for best discount
Users who want a holistic program with coaching, nutrition support, and flexible pricing
Which Should You Choose?
The right choice depends on your specific needs and priorities. Here is a quick decision framework:
Go with Sesame Care at $225/month. $25-75 per visit + medication at pharmacy prices ($200-1,400/mo). Total starting cost ~$225/mo with insurance savings cards. Medication NOT included in visit fee..
Sesame Care has the edge with a 7.2 rating.
Compare their support: Sesame Care offers licensed physicians, per-visit model, while Fridays provides licensed providers, health coaching, nutrition support.
Fridays at $249/month may offer features that justify the premium.
Frequently Asked Questions
Is Sesame Care better than Fridays?
Sesame Care has a 7.2 rating while Fridays has a 6.8 rating. The better choice depends on your priorities — Sesame Care is best for users with insurance who want cheap doctor visits — medication costs are separate and not included, while Fridays is best for users who want a holistic program with coaching, nutrition support, and flexible pricing.
How much does Sesame Care cost compared to Fridays?
Sesame Care starts at $225/month ($25-75 per visit + medication at pharmacy prices ($200-1,400/mo). total starting cost ~$225/mo with insurance savings cards. medication not included in visit fee.), while Fridays starts at $249/month (as low as $150/mo on 12-month plan).
Do Sesame Care and Fridays accept insurance?
Sesame Care accepts insurance. Fridays accepts insurance.
Which GLP-1 medications does Sesame Care offer vs Fridays?
Sesame Care offers Ozempic, Wegovy, Mounjaro, Zepbound, Rybelsus. Fridays offers Compounded Semaglutide, Compounded Tirzepatide, Brand-name GLP-1s (with insurance).
Can I cancel Sesame Care or Fridays at any time?
Sesame Care allows cancel anytime. Fridays also allows cancel anytime.
Are Sesame Care and Fridays available in my state?
Sesame Care is available in all 50 states. Fridays is available in 49 states.
Not sure Sesame Care or Fridays is right for you?
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