Fridays vs Sesame Care: Which GLP-1 Program Is Better? (2026)
A detailed side-by-side comparison of Fridays and Sesame Care to help you choose the right GLP-1 weight loss program based on pricing, medications, medical support, and more.
Quick Verdict
We recommend Sesame Care
Between these two providers, Sesame Care is our pick for most users. It offers a higher overall rating (7.2 vs 6.8), more affordable pricing, availability in all 50 states. That said, Fridays may be the better fit if you are looking for users who want a holistic program with coaching, nutrition support, and flexible pricing.
Sesame Care scores 7.2/10 in our independent evaluation at $225/month, while Fridays scores 6.8/10 at $249/month. Both programs include a licensed physician consultation and ship medication directly to your door. Sesame Care accepts insurance, which can significantly reduce costs. Sesame Care also offers oral GLP-1 options for patients who prefer pills over injections. Our rating considers five factors: safety and medical oversight (30%), pricing transparency (25%), cost value (20%), clinical support quality (15%), and onboarding speed (10%). This comparison was independently produced — neither provider pays for placement or higher ratings. Prices verified April 2026.
Side-by-Side Comparison
| Feature | Fridays | Sesame Care |
|---|---|---|
| Monthly Price | $249 | $225 |
| Rating | 6.8 / 10 | 7.2 / 10 |
| Medication Type | Brand & Compounded | Brand & Compounded |
| Insurance Accepted | Yes | Yes |
| States Available | 49 states | All 50 states |
| Consultation Fee | Included | $25-75 |
| Shipping | Free Shipping | Paid |
| Cancel Anytime | Yes | Yes |
| Medical Support | Licensed providers, health coaching, nutrition support | Licensed physicians, per-visit model |
Prices reflect starting rates without insurance. Actual costs may vary by plan and medication. Last updated April 2026.
Fridays: Detailed Look
Fridays
Holistic GLP-1 weight loss with coaching, nutrition, and clinical support
Pros
- Plans include provider visits, coaching, and nutrition support
- 12-month plan drops price to as low as $150/month
- Accepts insurance for brand-name medications
- HSA/FSA accepted with itemized receipts
Cons
- Not available in Louisiana (49 states only)
- 12-month plan requires upfront payment for best discount
Users who want a holistic program with coaching, nutrition support, and flexible pricing
Sesame Care: Detailed Look
Sesame Care
Affordable telehealth marketplace connecting patients with doctors from $25
Pros
- Lowest consultation cost — visits from just $25
- Prescribes brand-name FDA-approved medications
- Transparent per-visit pricing with no subscriptions
- Wide network of licensed physicians across all 50 states
Cons
- Medication cost is separate and not included in visit fee
- No compounded options — brand-name only (higher drug cost)
Users with insurance who want cheap doctor visits — medication costs are separate and not included
Which Should You Choose?
The right choice depends on your specific needs and priorities. Here is a quick decision framework:
Go with Sesame Care at $225/month. $25-75 per visit + medication at pharmacy prices ($200-1,400/mo). Total starting cost ~$225/mo with insurance savings cards. Medication NOT included in visit fee..
Sesame Care has the edge with a 7.2 rating.
Compare their support: Fridays offers licensed providers, health coaching, nutrition support, while Sesame Care provides licensed physicians, per-visit model.
Fridays at $249/month may offer features that justify the premium.
Frequently Asked Questions
Is Fridays better than Sesame Care?
Fridays has a 6.8 rating while Sesame Care has a 7.2 rating. The better choice depends on your priorities — Fridays is best for users who want a holistic program with coaching, nutrition support, and flexible pricing, while Sesame Care is best for users with insurance who want cheap doctor visits — medication costs are separate and not included.
How much does Fridays cost compared to Sesame Care?
Fridays starts at $249/month (as low as $150/mo on 12-month plan), while Sesame Care starts at $225/month ($25-75 per visit + medication at pharmacy prices ($200-1,400/mo). total starting cost ~$225/mo with insurance savings cards. medication not included in visit fee.).
Do Fridays and Sesame Care accept insurance?
Fridays accepts insurance. Sesame Care accepts insurance.
Which GLP-1 medications does Fridays offer vs Sesame Care?
Fridays offers Compounded Semaglutide, Compounded Tirzepatide, Brand-name GLP-1s (with insurance). Sesame Care offers Ozempic, Wegovy, Mounjaro, Zepbound, Rybelsus.
Can I cancel Fridays or Sesame Care at any time?
Fridays allows cancel anytime. Sesame Care also allows cancel anytime.
Are Fridays and Sesame Care available in my state?
Fridays is available in 49 states. Sesame Care is available in all 50 states.