bmiMD vs Fridays: Which GLP-1 Program Is Better? (2026)
A detailed side-by-side comparison of bmiMD and Fridays to help you choose the right GLP-1 weight loss program based on pricing, medications, medical support, and more.
Quick Verdict
We recommend Fridays
Between these two providers, Fridays is our pick for most users. It offers a higher overall rating (6.8 vs 6.4), insurance acceptance. That said, bmiMD may be the better fit if you are looking for budget-first users who want affordable glp-1 access.
Fridays scores 6.8/10 in our independent evaluation at $249/month, while bmiMD scores 6.4/10 at $100/month. Both programs include a licensed physician consultation and ship medication directly to your door. Fridays accepts insurance, which can significantly reduce costs. Our rating considers five factors: safety and medical oversight (30%), pricing transparency (25%), cost value (20%), clinical support quality (15%), and onboarding speed (10%). This comparison was independently produced — neither provider pays for placement or higher ratings. Prices verified April 2026.
Side-by-Side Comparison
| Feature | bmiMD | Fridays |
|---|---|---|
| Monthly Price | $100 | $249 |
| Rating | 6.4 / 10 | 6.8 / 10 |
| Medication Type | Brand & Compounded | Brand & Compounded |
| Insurance Accepted | No | Yes |
| States Available | 48 states | 49 states |
| Consultation Fee | Included | Included |
| Shipping | Free Shipping | Free Shipping |
| Cancel Anytime | Yes | Yes |
| Medical Support | Licensed medical providers | Licensed providers, health coaching, nutrition support |
Prices reflect starting rates without insurance. Actual costs may vary by plan and medication. Last updated April 2026.
bmiMD: Detailed Look
bmiMD
Personalized health programs with flexible payment options
Pros
- Lowest starting price at $100/month
- Multiple program options to choose from
- Both brand and compounded medications available
Cons
- Less well-known brand with limited online reviews
- Availability may be limited in some states
Budget-first users who want affordable GLP-1 access
Fridays: Detailed Look
Fridays
Holistic GLP-1 weight loss with coaching, nutrition, and clinical support
Pros
- Plans include provider visits, coaching, and nutrition support
- 12-month plan drops price to as low as $150/month
- Accepts insurance for brand-name medications
- HSA/FSA accepted with itemized receipts
Cons
- Not available in Louisiana (49 states only)
- 12-month plan requires upfront payment for best discount
Users who want a holistic program with coaching, nutrition support, and flexible pricing
Which Should You Choose?
The right choice depends on your specific needs and priorities. Here is a quick decision framework:
Go with bmiMD at $100/month. Starting price, varies by program.
Fridays has the edge with a 6.8 rating.
Fridays accepts insurance, which can significantly reduce your out-of-pocket cost.
Compare their support: bmiMD offers licensed medical providers, while Fridays provides licensed providers, health coaching, nutrition support.
Fridays at $249/month may offer features that justify the premium.
Frequently Asked Questions
Is bmiMD better than Fridays?
bmiMD has a 6.4 rating while Fridays has a 6.8 rating. The better choice depends on your priorities — bmiMD is best for budget-first users who want affordable glp-1 access, while Fridays is best for users who want a holistic program with coaching, nutrition support, and flexible pricing.
How much does bmiMD cost compared to Fridays?
bmiMD starts at $100/month (starting price, varies by program), while Fridays starts at $249/month (as low as $150/mo on 12-month plan).
Do bmiMD and Fridays accept insurance?
bmiMD does not accept insurance. Fridays accepts insurance.
Which GLP-1 medications does bmiMD offer vs Fridays?
bmiMD offers Semaglutide, Tirzepatide. Fridays offers Compounded Semaglutide, Compounded Tirzepatide, Brand-name GLP-1s (with insurance).
Can I cancel bmiMD or Fridays at any time?
bmiMD allows cancel anytime. Fridays also allows cancel anytime.
Are bmiMD and Fridays available in my state?
bmiMD is available in 48 states. Fridays is available in 49 states.