Ro vs Fridays: Which GLP-1 Program Is Better? (2026)
A detailed side-by-side comparison of Ro and Fridays to help you choose the right GLP-1 weight loss program based on pricing, medications, medical support, and more.
Quick Verdict
We recommend Fridays
Between these two providers, Fridays is our pick for most users. It offers a higher overall rating (6.8 vs 6.7), both brand-name and compounded medication options. That said, Ro may be the better fit if you are looking for users with insurance who want brand-name medications from a trusted platform.
Fridays scores 6.8/10 in our independent evaluation at $249/month, while Ro scores 6.7/10 at $99/month. Both programs include a licensed physician consultation and ship medication directly to your door. Fridays accepts insurance, which can significantly reduce costs. Our rating considers five factors: safety and medical oversight (30%), pricing transparency (25%), cost value (20%), clinical support quality (15%), and onboarding speed (10%). This comparison was independently produced — neither provider pays for placement or higher ratings. Prices verified April 2026.
Side-by-Side Comparison
| Feature | Ro | Fridays |
|---|---|---|
| Monthly Price | $99 | $249 |
| Rating | 6.7 / 10 | 6.8 / 10 |
| Medication Type | Brand-Name Only | Brand & Compounded |
| Insurance Accepted | Yes | Yes |
| States Available | All 50 states | 49 states |
| Consultation Fee | Included in membership | Included |
| Shipping | Free Shipping | Free Shipping |
| Cancel Anytime | Yes | Yes |
| Medical Support | Board-certified physicians, health coaching, 24/7 messaging | Licensed providers, health coaching, nutrition support |
Prices reflect starting rates without insurance. Actual costs may vary by plan and medication. Last updated April 2026.
Ro: Detailed Look
Ro
The largest telehealth platform with GLP-1 programs
Pros
- Largest telehealth platform — trusted by millions of patients
- Only prescribes FDA-approved brand-name medications
- Insurance accepted — can significantly reduce your cost
- Comprehensive Body Program includes health coaching and 24/7 messaging
Cons
- Medication cost is separate from the $99/month program fee
- Can be expensive without insurance coverage
Users with insurance who want brand-name medications from a trusted platform
Fridays: Detailed Look
Fridays
Holistic GLP-1 weight loss with coaching, nutrition, and clinical support
Pros
- Plans include provider visits, coaching, and nutrition support
- 12-month plan drops price to as low as $150/month
- Accepts insurance for brand-name medications
- HSA/FSA accepted with itemized receipts
Cons
- Not available in Louisiana (49 states only)
- 12-month plan requires upfront payment for best discount
Users who want a holistic program with coaching, nutrition support, and flexible pricing
Which Should You Choose?
The right choice depends on your specific needs and priorities. Here is a quick decision framework:
Go with Ro at $99/month. Body Program membership; medication costs extra.
Fridays has the edge with a 6.8 rating.
Choose Ro which exclusively prescribes brand-name medications.
Compare their support: Ro offers board-certified physicians, health coaching, 24/7 messaging, while Fridays provides licensed providers, health coaching, nutrition support.
Fridays at $249/month may offer features that justify the premium.
Frequently Asked Questions
Is Ro better than Fridays?
Ro has a 6.7 rating while Fridays has a 6.8 rating. The better choice depends on your priorities — Ro is best for users with insurance who want brand-name medications from a trusted platform, while Fridays is best for users who want a holistic program with coaching, nutrition support, and flexible pricing.
How much does Ro cost compared to Fridays?
Ro starts at $99/month (body program membership; medication costs extra), while Fridays starts at $249/month (as low as $150/mo on 12-month plan).
Do Ro and Fridays accept insurance?
Ro accepts insurance. Fridays accepts insurance.
Which GLP-1 medications does Ro offer vs Fridays?
Ro offers Wegovy, Zepbound, Ozempic. Fridays offers Compounded Semaglutide, Compounded Tirzepatide, Brand-name GLP-1s (with insurance).
Can I cancel Ro or Fridays at any time?
Ro allows cancel anytime. Fridays also allows cancel anytime.
Are Ro and Fridays available in my state?
Ro is available in all 50 states. Fridays is available in 49 states.